BOOK

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Everyday Blessings: The Inner Work of Mindful Parenting

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By Jon Kabat-Zinn, Myla Kabat-Zinn — 1998

Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body... See more...

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Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful.

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EXPLORE TOPIC

Mind-Body Connection