BOOK

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The Mind: Its Projections and Multiple Facets

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By Yogi Bhajan — 1998

In The Mind: Its Projections and Multiple Facets, Yogi Bhajan provides practical methods for using meditation and philosophy for self-mastery. Discover a yogic approach to consciousness and psychology rooted in Bhajan's teachings. See more...

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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EXPLORE TOPIC

Chakra Meditation