BOOK

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The Mind: Its Projections and Multiple Facets

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By Yogi Bhajan — 1998

In The Mind: Its Projections and Multiple Facets, Yogi Bhajan provides practical methods for using meditation and philosophy for self-mastery. Discover a yogic approach to consciousness and psychology rooted in Bhajan's teachings. See more...

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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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Chakra Meditation