BOOK

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How to Awaken Your True Potential: The Wisdom of Yogananda

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By Paramhansa Yogananda — 2016

Yogananda rouses you to awaken your true nature, beginning by looking at the habits that hold you back and how best to change them. He gives practical steps to prepare you for the inner journey of awakening. See more...

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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

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Mantra Meditation: Change Your Karma with the Power of Sacred Sound

Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do―for better or for worse.

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A Gradual Awakening

In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation.

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Insight Meditation: The Practice of Freedom

In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically.

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Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

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EXPLORE TOPIC

Human Potential