BOOK

Book Image

Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques

Book Image

By Jayme Albin, Eileen Bailey — 2014

Cognitive Behavioral Therapy (CBT) is an approach that addresses dysfunctional emotions and negative behaviors through goal setting and various coping techniques, such as meditation, visualization, relaxation, mindfulness, and more. See more...

FindCenter Video Image

Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

1

FindCenter Video Image

Diane Stein’s Guide to Goddess Craft

Originally published as The Women’s Spirituality Book, this guide describes the beliefs and practices of the Goddess craft as it relates to the daily lives of women. It emphasizes achieving power and control through healing, visualization, Tarot, and the women’s I Ching.

FindCenter Video Image

Chicken Soup for the Soul: Inside Basketball—101 Great Hoop Stories from Players, Coaches, and Fans

Pat Williams has drawn on his basketball industry connections to compile great stories from on and off the court.

Jack Canfield, Mark Victor Hansen, Pat Williams

FindCenter Video Image

Compassion: Concepts, Research and Applications

Paul Gilbert brings together an international line-up of leading scholars and researchers in the field to provide a state-of-the-art exploration of key areas in compassion research and applications.

FindCenter Video Image

Something in the Water: How Skibbereen Rowing Club Conquered the World

Olympic rowers Gary and Paul O’Donovan may be the face of Irish rowing and Skibbereen Rowing Club, and have enormously increased the popularity of rowing in Ireland, but they're just one piece of a much larger jigsaw.

Kieran McCarthy

FindCenter Video Image

The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life

We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah.

1

FindCenter Video Image

The Mentor Leader: Secrets to Building People and Teams That Win Consistently

“Your only job is to help your players be better.” That single idea had a huge impact on Tony Dungy when he heard it from one of his earliest mentors, and it led him to develop the successful leadership style so admired by players and coaches throughout the NFL.

FindCenter Video Image

Start with the Vision: Six Steps to Effectively Plan, Create Solutions, and Take Action

Start with the Vision introduces a powerful planning process called the Six-Step Process that will help any person or team navigate change, create solutions, and develop an actionable plan. A person can take any challenge or opportunity and use the Six-Step Process to create a clear path forward.

Steven Shallenberger, Rob Shallenberger

FindCenter Video Image

Time for Change: Four Essential Skills for Transformational School and District Leaders

Transformational leaders have four distinctive skills: strong communication, the ability to build trust, the ability to increase the skills of those they lead, and a results orientation.

Anthony Muhammad, Luis F. Cruz

FindCenter Video Image

Let Them Lead: Unexpected Lessons in Leadership from America’s Worst High School Hockey Team

When John U. Bacon played for the Ann Arbor Huron High School River Rats, he never scored a goal. Yet somehow, years later he found himself leading his alma mater’s downtrodden program.

1
2
Next

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)