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Conflict wreaks havoc on our brains. We are groomed by evolution to protect ourselves whenever we sense a threat. In our modern context, we don’t fight like a badger with a coyote, or run away like a rabbit from a fox. But our basic impulse to protect ourselves is automatic and unconscious.
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With new discoveries in epigenetics now making headlines, many of us are asking an important question: What are my children really inheriting? Can my baggage, the unfinished business I don't deal with, pass on to my kids? Without knowing it, could I be hurting them?
“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela
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This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.
"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
Iyanla Vanzant's - The R Spot - This is where Iyanla shares messages of stories and ideas to develop healthy relationships, and mend the ones that are broken.
Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions.
Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt...