COURSE

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I Am In Control - CBT, Mindfulness and Neuroplasticity

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Mind Mastery: Subconscious patterns, Core beliefs, Ego - Meditation for depression, anxiety & addictions

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Meditation with Intention: Quick and Easy Ways to Create Lasting Peace

With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence.

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Yoga and Psychotherapy: The Evolution of Consciousness

For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit.

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Secrets of Meditation Revised Edition: A Practical Guide to Inner Peace and Personal Transformation

Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)