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Mind Mastery: Subconscious patterns, Core beliefs, Ego - Meditation for depression, anxiety & addictions
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With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence.
For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit.
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Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life.