COURSE
I Am In Control - CBT, Mindfulness and Neuroplasticity
On Demand
Mind Mastery: Subconscious patterns, Core beliefs, Ego - Meditation for depression, anxiety & addictions
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Somatic Practices (47)
- Anxiety (39)
- Mind-Body Connection (39)
- Self-Development (39)
- Mindfulness Meditation (37)
- Depression (36)
- Buddhism (35)
- Mindfulness (34)
- Awareness (33)
- Self-Discovery (30)
- Stress Management (29)
- Self-Realization (24)
- Inner Peace (22)
- Guided Meditation (21)
- Negative Self-Talk (21)
- Breathwork (20)
- Mindfulness Practices (20)
- Emotional and Mental Health (19)
- Presence (19)
- Self-Healing (18)
- Goal Setting (17)
- Transformation (17)
- Focus (16)
- Happiness (16)
- Self-Compassion (16)
- Self-Limiting Beliefs (16)
- Self-Love (16)
- Spiritual Awakening (16)
- Spiritual Life (16)
- Trauma Healing (16)
- Compassion (15)
- Self-Control (15)
- Spiritual Growth (15)
- Tibetan Buddhism (15)
- Yoga (15)
- Cognitive Psychology (14)
- Embodiment (14)
- Neuroscience (14)
- Self-Acceptance (14)
- Consciousness (13)
- Inner Life (13)
- Psychological Approaches (13)
- Self-Reckoning (13)
- Athlete Well-Being (12)
- Habits of Mind (12)
- Self-Care (12)
- Fear (11)
- Intention (11)
- Lovingkindness Meditation (11)
- Mantra Meditation (11)
- Psychology (11)
- Authenticity (10)
- Lovingkindness (10)
- Movement Meditation (10)
- PTSD (10)
- Relationship with Time (10)
- Spiritual Healing (10)
- Compassion Meditation (9)
- Empowerment (9)
- Insight (Vipassana) Meditation (9)
- Panic Attacks (9)
- Positive Self-Talk (9)
- Relationship Challenges (9)
- Stress (9)
- Suffering (9)
- Well-Being (9)
- BIPOC Well-Being (8)
- Chronic Pain (8)
- Communication Skills (8)
- Habit Formation (8)
- Honoring Emotion (8)
- Identity (8)
- Imagination and Creativity (8)
- Joy (8)
- Life Challenges (8)
- Perception (8)
- Search for Purpose (8)
- Self-Actualization (8)
- Talk Therapy (8)
- Acceptance (7)
- Anger (7)
- Body Scan Meditation (7)
- Courage (7)
- Empathy (7)
- Energy Healing (7)
- Enlightenment (7)
- Finding Meaning (7)
- Human Potential (7)
- Interdependence (7)
- Journaling (7)
- Letting Go (7)
- Neuroplasticity (7)
- Physical Health (7)
- Prayer (7)
- Self-Worth (7)
- Somatic Experiencing (7)
- Transcendental Meditation (7)
- Visualization (7)
- Zen Meditation (7)
- Activism/Service (6)
- Aging (6)
- Chronic Anxiety (6)
- Connection with Nature (6)
- Decision Making (6)
- Diamond Approach (6)
- Emotional Intelligence (EQ) (6)
- Inner Strengths (6)
- Racism (6)
- Self-Reliance (6)
- Setting Limits and Boundaries (6)
- Sleep (6)
- Sutras (6)
- Trauma (6)
- Walking Meditation (6)
- Addiction Recovery (5)
- Black Well-Being (5)
- Brain Health (5)
- Forgiveness (5)
- Leadership (5)
- Love (5)
- Motivation (5)
- Oneness (5)
- Parenting (5)
- Psychology and Spirituality (5)
- Self-Expression (5)
- Shame (5)
- Social Justice (5)
- Values (5)
- Zen Buddhism (5)
- Anger Management (4)
- Calming Meditation (4)
- Chanting (4)
- Child’s Anxiety (4)
- Child’s Emotional Growth (4)
- Chronic Health Conditions (4)
- Confidence (4)
- Entrepreneurship (4)
- Exercise (4)
- Gratitude (4)
- Grief (4)
- Grit (4)
- Growth Mindset (4)
- Guilt (4)
- Healing Approaches (4)
- Intergenerational Trauma (4)
- Internal Family Systems (4)
- Intuition (4)
- Kundalini Yoga (4)
- Manifestation (4)
- Peak Performance (4)
- Personal Development (4)
- Positive Thinking (4)
- Problem Solving (4)
- Resilience (4)
- Romantic Relationships (4)
- Science and Spirituality (4)
- Shadow (4)
- Sleep Disorders (4)
- Soul Mission (4)
- Spiritual Direction (4)
- Spiritual Quest (4)
- The Divine (4)
- Trauma-Informed Therapy (4)
- Trust (4)
- Vulnerability (4)
- Women’s Well-Being (4)
- Addiction (3)
- Altered States (3)
- Chakras (3)
- Challenges with Teens (3)
- Child’s Trauma (3)
- Clinical Depression (3)
- Cognition (3)
- Community Healing (3)
- Comparing Belief Traditions (3)
- Curiosity (3)
- Dreamwork (3)
- Ego (3)
- Energy Balancing (3)
- Failure (3)
- Fellowship and Community (3)
- Freedom (3)
- Indigenous Well-Being (3)
- Jealousy/Envy (3)
- Jungian Analysis (3)
- Karma (3)
- Kindness (3)
- Life Force Energy (3)
- Mental Health Challenges (3)
- Non-Duality (3)
- Psychoanalysis (3)
- Quantum Physics (3)
- Racial Healing (3)
- Self-Esteem (3)
- Spirituality and Politics (3)
- Stoicism (3)
- Storytelling (3)
- Taoism (3)
- Willpower (3)
- Abandonment (2)
- Access to Education (2)
- Affirmations (2)
- Awe (2)
- Building Character (2)
- Cancer (2)
- Caregiver Well-Being (2)
- Chakra Meditation (2)
- Child’s Challenging Behavior (2)
- Children’s Well-Being (2)
- Christianity (2)
- Collective Trauma (2)
- Competition (2)
- Conscious Evolution (2)
- Creative Well-Being (2)
- Criticism and Rejection (2)
- Dark Night of the Soul (2)
- Dharma (2)
- Diet and Nutrition (2)
- Disconnection (2)
- Divorce and Breakup (2)
- Eating Disorders (2)
- Ecospirituality (2)
- Enneagram (2)
- Faith (2)
- Family Dynamics (2)
- Female Empowerment (2)
- Generational Healing (2)
- Generosity (2)
- Goddess (2)
- Integrative Medicine (2)
- Integrity (2)
- Islam (2)
- Judaism (2)
- Kabbalah (2)
- Kirtan Music (2)
- Kundalini (2)
- Learning Styles (2)
- Lifestyle Medicine (2)
- Loneliness (2)
- Masculine/Feminine Dynamics (2)
- Memoir (2)
- Mysticism (2)
- Passion (2)
- Personality Typing (2)
- Post-Traumatic Growth (2)
- Racial Discrimination (2)
- Rest (2)
- Ritual (2)
- Rolfing (2)
- Self-Discipline (2)
- Situational Depression (2)
- Social Psychology (2)
- Spiritual Development (2)
- Spirituality and Health (2)
- Subconscious (2)
- Sufism (2)
- The Feldenkrais Method (2)
- Toxic Relationships (2)
- Vedic Meditation (2)
- Wake-Up Calls (2)
- Wholeness (2)
- Work Challenges (2)
- Work Ethic (2)
- Work-Life Balance (2)
- Yoga Therapy (2)
- Acupuncture (1)
- Adaptability (1)
- Adjusting to Parenthood (1)
- Alexander Technique (1)
- Ashtanga Yoga (1)
- Asking for Help (1)
- Astral Projection (1)
- Autoimmune Disease (1)
- Ayurveda (1)
- Belonging (1)
- Betrayal (1)
- Biofeedback (1)
- Body Mapping (1)
- Body Positivity (1)
- Bodywork (1)
- Boundary Confusion (1)
- Child Depression (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Christian Mysticism (1)
- Codependency (1)
- Collaboration (1)
- Conflict Resolution (1)
- Dementia (1)
- Despair (1)
- Dream Analysis (1)
- Drug Addiction (1)
- Dysfunctional Childhood (1)
- Endurance (1)
- Environmental Exploitation (1)
- Facing Own Death (1)
- Fate (1)
- Forest Bathing (1)
- Friendship (1)
- Gender Discrimination (1)
- God (1)
- Healing Touch (1)
- Heartmath (1)
- Higher Calling (1)
- Hinduism (1)
- Illness and Injury (1)
- Incarceration (1)
- Inner Child (1)
- Insomnia (1)
- Intimacy (1)
- Jewish Renewal (1)
- Kids and Sports (1)
- Living with Illness (1)
- Memory (1)
- Midlife Crisis (1)
- Moral Philosophy (1)
- Mythology (1)
- New Relationships (1)
- Nightmares (1)
- Obsessions/Compulsions (1)
- OCD (1)
- Patience (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Plant-Based Medicine (1)
- Play (1)
- Poverty/Economic Inequality (1)
- Productivity (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Racial Justice (1)
- Relationship with Money (1)
- Religious Experience (1)
- Sabbath (1)
- Sacred Feminine (1)
- Slumps (1)
- Social Anxiety (1)
- Social Presence (1)
- Sound Bath Meditation (1)
- Sound Healing (1)
- Speaking Your Truth (1)
- Spiritual Fasting (1)
- Suicide (1)
- Suicide Loss Survivor (1)
- Sustainability (1)
- T’ai Chi (1)
- Tarot (1)
- The Unconscious (1)
- Theta Healing (1)
- Unconscious Bias (1)
- Unfulfilled Career (1)
- Unity (1)
- Whiteness (1)
- Work Relationships (1)
FILTER
TEACHER
- Light Watkins (7)
- A. H. Almaas (6)
- Andy Puddicombe (6)
- Byron Katie (6)
- C. S. Lewis (6)
- Deepak Chopra (6)
- Don Hanlon Johnson (6)
- The Dalai Lama (6)
- Thich Nhat Hanh (6)
- Christine Caldwell (5)
- Dan Harris (5)
- Debbie Ford (5)
- Harriet Lerner (5)
- Kelly McGonigal (5)
- Patanjali (5)
- Shinzen Young (5)
- Arnold Mindell (4)
- Brendon Burchard (4)
- Chögyam Trungpa (4)
- don Miguel Ruiz (4)
- Luisah Teish (4)
- Pema Chödrön (4)
- J. Krishnamurti (3)
- Jon Kabat-Zinn (3)
- Natalie Goldberg (3)
- Norman Fischer (3)
- Peter A. Levine (3)
- Ralph De La Rosa (3)
- Ram Dass (3)
- Resmaa Menakem (3)
- Richard Davidson (3)
- Richard Schwartz (3)
- Russell Brand (3)
- Sally Kempton (3)
- Sharon Salzberg (3)
- Stephan Bodian (3)
- Tara Brach (3)
- Yongey Mingyur Rinpoche (3)
- Adriene Mishler (2)
- adrienne maree brown (2)
- Charles Tart (2)
- Danya Ruttenberg (2)
- Eckhart Tolle (2)
- Elizabeth Lesser (2)
- Elizabeth Mattis Namgyel (2)
- Jack Kornfield (2)
- James Hollis (2)
- Jay Shetty (2)
- Joanna Macy (2)
- Joseph Goldstein (2)
- Judson Brewer (2)
- Justin Michael Williams (2)
- Krishna Das (2)
- Lodro Rinzler (2)
- Louise Hay (2)
- Marcus Aurelius (2)
- Mark Manson (2)
- Michael A. Singer (2)
- Noah Elkrief (2)
- Osho (2)
- Philip Goldberg (2)
- Phillip Moffitt (2)
- Pierre Teilhard de Chardin (2)
- Risa Kaparo (2)
- Roger Walsh (2)
- Sarah Blondin (2)
- Sister Jenna (2)
- Stephen Mitchell (2)
- Susan Piver (2)
- Tony Robbins (2)
- Wim Hof (2)
- Zindel Segal (2)
- Abraham Maslow (1)
- Alanis Morissette (1)
- Amishi Jha (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Andrew Weil (1)
- Ann Marie Chiasson (1)
- Arielle Schwartz (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Bhikku Anālayo (1)
- Biet Simkin (1)
- Brené Brown (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Chalene Johnson (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Connie Zweig (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Damien Echols (1)
- Daniel Amen (1)
- David Cooper (1)
- David Steindl-Rast (1)
- Diane Stein (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Edgar Cayce (1)
- Elena Brower (1)
- Eric Maisel (1)
- Esther Perel (1)
- Evelyn Underhill (1)
- Francoise Bourzat (1)
- Gabor Maté (1)
- Gabrielle Bernstein (1)
- Gangaji (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- HeatherAsh Amara (1)
- Helen Weng (1)
- Ida Rolf (1)
- Iyanla Vanzant (1)
- Jacqui Lewis (1)
- James Oschman (1)
- Jeff Foster (1)
- Jeffrey Mishlove (1)
- John C. Parkin (1)
- Jonni Pollard (1)
- José Shinzan Palma (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Kabir Helminski (1)
- Karen Casey (1)
- Karen Johnson (1)
- Karlfried Graf Dürckheim (1)
- Kathlyn Hendricks (1)
- Lama Tsultrim Allione (1)
- Leah Guy (1)
- Lori Gottlieb (1)
- Mark Epstein (1)
- Mark Wolynn (1)
- Martha Beck (1)
- Matt Kahn (1)
- Matthieu Ricard (1)
- Michael Brown (1)
- Monnica Williams (1)
- Mooji (1)
- Nancy Mellon (1)
- Neale Donald Walsch (1)
- Nedra Glover Tawwab (1)
- Nicole Cardoza (1)
- Noah Levine (1)
- Parker J. Palmer (1)
- Paulo Coelho (1)
- Pema Khandro (1)
- Rachel Brathen (1)
- Rami Shapiro (1)
- Rich Roll (1)
- Rick Hanson (1)
- Robert Augustus Masters (1)
- Robin Berzin (1)
- Roland Griffiths (1)
- Rudolph Ballentine (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Shauna Shapiro (1)
- Sheila Rubin (1)
- Shunryu Suzuki (1)
- Sigmund Freud (1)
- Stephanie Rose Bird (1)
- Stephen Levine (1)
- Steven Johnson (1)
- Stuart Eisendrath (1)
- Sue Morter (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Tara Mohr (1)
- Thomas Amelio (1)
- Thomas Hübl (1)
- Viktor E. Frankl (1)
- William Bloom (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)