COURSE

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I Am In Control - CBT, Mindfulness and Neuroplasticity

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Mind Mastery: Subconscious patterns, Core beliefs, Ego - Meditation for depression, anxiety & addictions

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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

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Polishing the Mirror: How to Live From Your Spiritual Heart

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.

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The Meditative Mind: The Varieties of Meditative Experience

The Meditative Mind is an essential traveler’s guide to the topography of the spirit for every spiritual seeker.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)