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I Am In Control - CBT, Mindfulness and Neuroplasticity

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Mind Mastery: Subconscious patterns, Core beliefs, Ego - Meditation for depression, anxiety & addictions

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A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)