COURSE

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I Am In Control - CBT, Mindfulness and Neuroplasticity

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Mind Mastery: Subconscious patterns, Core beliefs, Ego - Meditation for depression, anxiety & addictions

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)