MOVIE

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Ram Dass, Going Home

2017

A profound and poetic encounter with cultural and spiritual icon Ram Dass, at his home on Maui toward the end of his life.

31 min

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FindCenter Quotes ImageHappiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart’s willingness to feel whatever is present.

Quote
Noah Levine
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Joy: Evidence of the Divine

What is happiness, and is it achievable? Moreover, is the pursuit of happiness really where we ought to be putting our efforts, or as people of faith and morals, are there other more virtuous pursuits that we should be pursuing?

Article
Rev. Rebecca Bryan
2019
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52:49

Happy Hour: Empathetic Joy for All Beings

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2021
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A Wandering Mind Is an Unhappy One

New research underlines the wisdom of being absorbed in what you do

Article
Jason Castro
2010
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The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World

It’s time for a kindness revolution.

Book
Tara Cousineau, Stephen Post (foreword)
2018
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The New Eight Steps to Happiness: The Buddhist Way of Loving Kindness

A detailed and practical explanation of one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, by the great Tibetan Bodhisattva, Langri Tangpa.

Book
Geshe Kelsang Gyatso
2017
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The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life (Tenth Anniversary Edition)

When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue, but the very key to your own happiness.

Book
Piero Ferrucci, The Dalai Lama (preface)
2016
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

Article
Elle Hunt
2020
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07:57

Highlights: Compassion Meditation

This all-day conference will bring leading scientists and educators into dialogue with His Holiness the Dalai Lama to discuss the state of current research on empathy and compassion, the scientific study of meditation practices for cultivating compassion, and the implementation of such meditation...

Video
The Dalai Lama
2010
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EXPLORE TOPIC

Compassion