2014
Diagnosed with an autoimmune disease, journalist Shannon Harvey went in search of the missing link in healthcare. Featuring interviews with leading scientists The Connection proves we have more to say about our health than we thought.
72 min
CLEAR ALL
When you discuss a complementary therapy with your health care team and they agree that it is safe to try as part of your overall cancer care, this is called “integrative medicine.”
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Getting enough sleep is important for overall health and may be related to cancer risk.
Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.
You know you sleep better when it’s dark, but did you know light — at the right times — can help you sleep better, too? The connection between light and sleep is stronger than you may think.