MOVIE

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Inside Llewyn Davis

2013

A week in the life of a young singer as he navigates the Greenwich Village folk scene of 1961.

104 min

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06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

Video
Brené Brown
2019
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07:15

Stop the Cycle of Intergenerational Trauma. You Matter | Jabrea Ali | TEDxYouth@Jacksonville

In her talk, Jabrea will discuss the three steps in self-transparency that can improve mental health among our youth. Jabrea is a high school senior. She also is the President of her school’s Black Student Caucus, a member of the National Honor Society and Golden Eagle (School) Ambassador.

Video
2020
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Roxane Gay: Meet the Bad Feminist

She likes pink, will dance to Blurred Lines, occasionally fakes an orgasm… and worries that the sisterhood would not approve. America’s brightest new essayist talks about the dark side of her fierce, funny writing.

Article
Kira Cochrane
2014
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Ayiti

Clever and haunting by turns, Ayiti explores the Haitian diaspora experience. A married couple seeking boat passage to America prepares to leave their homeland. A mother takes a foreign soldier into her home as a boarder, and into her bed.

Book
Roxane Gay
2018
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The Deepest Acceptance: Radical Awakening in Ordinary Life

So much of our lives are spent running―from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit.

Book
Jeff Foster
2024
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FindCenter Quotes ImageHow relationships unfold with the most important people in our lives depends on courage and clarity in finding voice. This is equally true for our relationship with our self.

Quote
Harriet Lerner
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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

Book
Brené Brown
2024
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
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I Thought It Was Just Me (But It Isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be.

Book
Brené Brown
2007
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EXPLORE TOPIC

Authenticity