MOVIE

Pain and Glory

2019

An aging film director suffering from chronic illness and writer's block reflects on his life.

113 min

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Complementary Therapies for Pain

Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.

Canadian Cancer Society

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Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

3

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Sacred Sundays with Lorin Roche & Camille Maurine: The Radiance Sutras

Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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Astral Body Is a Capacity of Sense Perception | Ishwar Puri

Ishwar Puri Ji explains that withdrawal of attention to the third eye center requires a lot of practice.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Sri Swami Satchidananda

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Alanis Morissette on Meditation and Creating

This is a brief excerpt from "Taking a Beautiful Seat and Trusting Life" - a conversation with Alanis Morissette at the Mindfulness & Meditation Summit, January 2018.

Alanis Morissette

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Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

Gretchen Reynolds

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Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices.

Shinzen Young, Charles Tart (foreword)

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Way of the Peaceful Warrior: A Book that Changes Lives

A book that could change your life: When Dan Millman was a young man, he expected that hard work would eventually bring a life of comfort, wisdom, and happiness. Yet, despite his many successes, he was haunted by the feeling that something was missing.

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EXPLORE TOPIC

Chronic Pain