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Loch Kelly on Awareness, Freedom, and Effortless Mindfulness

Deconstructing Yourself

Host Michael Taft speaks with Loch Kelly on nondual practices, contemporary forms of ancient awareness techniques, dzogchen, mahamudra, advaita, the role of psychotherapy in awakening, the need—or not—for a guru, open-hearted awareness, internal family systems therapy, and more.

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An Introduction to Non-Duality

One of the most famous expressions of the concept of non-duality, the Heart Sutra is but one example of an idea that humans have alternately embraced and dismissed for millennia. What is non-duality, then, and why do we find it both unsettling and desirable?

Article
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2022
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Nonduality: In Buddhism and Beyond

The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it’s usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East—and as a result, many modern philosophers are poorly informed on the topic.

Book
David R. Loy
2019
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08:33

Quantum View of Realization

A. H. Almaas challenges the prevailing non-dualistic view of realization when it considers dualistic experience as due to the individual’s delusion of separateness.

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A. H. Almaas
2017
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25:58

James Hillman - Accentuate the Positive: Reclaiming the Country from the Nation | Bioneers

The renowned psychologist and author dispels the fog of duality and polarization that enshrouds our society, such as under-thinking while over-working, or preaching democracy while failing to vote. Paradoxically, knowing what’s wrong with our nation is what paralyzes us.

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James Hillman
2014
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23:09

The Enneagram — Non-Duality and the Vulnerable Heart: Russ Hudson

The journey into authentic non-dual experience usually entails an ongoing experience of paradox, and one of the great paradoxes of non-dual teachings is the apparent dichotomy between the vast stillness and openness of our fundamental consciousness and the visceral sense of being here—embodied and...

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Russ Hudson
2020
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01:39:17

Jeff Foster - Buddha at the Gas Pump Interview

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.

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Jeff Foster
2011
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The Wonder of Being: Awakening to an Intimacy Beyond Words

A combined and fully revised edition of Jeff Foster's first two books Life Without a Centre and Beyond Awakening. What if life is infinitely simpler than you ever imagined? We spend our lives seeking wealth, success, love, fulfilment, and even "spiritual enlightenment" in the future.

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Jeff Foster
2024
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FindCenter Quotes ImageDetachment means letting go and nonattachment means simply letting be.

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Stephen Levine
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FindCenter Quotes ImageWithout contraries is no progression. Attraction and repulsion, reason and energy, love and hate, are necessary to human existence.

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William Blake
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04:24

Best Method to Experience Non Duality

Are you trying to attain a level of consciousness of undivided non-dual awareness, but the results have been unsatisfying? Then search no more! Advaita is available to you everywhere at all times. Perhaps you’ve tried meditation, yoga, prayer, or other spiritual practices to find enlightenment.

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2018
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EXPLORE TOPIC

Non-Duality