How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.
3
PODCAST
Episode 82: Marnie Nir
Practice You
On evolving and resolving generational patterns and misunderstandings. On loving ourselves enough to be a safe space for others; on great communication.
FULL SUMMARY
On evolving and resolving generational patterns and misunderstandings. On loving ourselves enough to be a safe space for others; on great communication.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Work Challenges (135)
- Yoga (125)
- Communication Skills (100)
- BIPOC Well-Being (75)
- Marriage (68)
- Intimacy (59)
- Black Well-Being (57)
- Spiritual Practices (57)
- Environmental Justice (47)
- Self-Care (46)
- Personal Development (44)
- Racial Justice (44)
- Social Responsibility (44)
- Somatic Practices (44)
- Fellowship and Community (42)
- Life Challenges (41)
- Trauma Healing (41)
- Sex (39)
- Neurodiversity (37)
- Women’s Well-Being (37)
- Leadership (35)
- Climate Change (34)
- Self-Development (34)
- Resilience (33)
- Racism (32)
- Divorce and Breakup (31)
- Mentoring (31)
- Mindfulness (31)
- Motherhood (31)
- Cancer (30)
- Love (28)
- Meditation (28)
- Mind-Body Connection (28)
- Athlete Well-Being (26)
- Youth Activism (26)
- Buddhism (25)
- Transformation (25)
- Work Relationships (25)
- ADD/ADHD (24)
- Compassion (24)
- Connection with Nature (24)
- Nonviolence (24)
- Spirituality and Politics (24)
- Stress Management (24)
- Offering Support to Others (23)
- Global Challenges (22)
- Poverty/Economic Inequality (22)
- Authenticity (21)
- Burnout (21)
- Conflict Resolution (21)
- Economic Justice (21)
- Trust (21)
- Autism (20)
- Emotional and Mental Health (20)
- Gender Justice (20)
- Racial Healing (20)
- Spiritual Growth (19)
- Work-Life Balance (19)
- Courage (18)
- Mindfulness Practices (18)
- Neuroscience (18)
- Self-Discovery (18)
- Connection (17)
- Family Dynamics (17)
- Interdependence (17)
- Self-Reflection Practices (17)
- Empowerment (16)
- Friendship (16)
- Speaking Your Truth (16)
- Spiritual Awakening (16)
- Breathwork (15)
- Collective Trauma (15)
- Emotional Labor (15)
- Feminism (15)
- Finding Meaning (15)
- Gender Challenges (15)
- Growth Mindset (15)
- Human Potential (15)
- Inner Peace (15)
- LGBTQIA Well-Being (15)
- Masculine/Feminine Dynamics (15)
- Self-Realization (15)
- Spiritual Life (15)
- Sustainability (15)
- Awareness (14)
- Collaboration (14)
- Consciousness (14)
- Cross-Cultural Dynamics (14)
- Identity (14)
- Imagination and Creativity (14)
- Search for Purpose (14)
- Toxic Relationships (14)
- Building Culture (13)
- Creative Well-Being (13)
- Empathy (13)
- Female Empowerment (13)
- Parenting (13)
- Sutras (13)
- Women’s Rights (13)
- Embodiment (12)
- Gender Discrimination (12)
- Goal Setting (12)
- Indigenous Well-Being (12)
- Motivation (12)
- New Relationships (12)
- Presence (12)
- Racial Discrimination (12)
- Self-Love (12)
- Withholding (12)
- Aging (11)
- Asking for Help (11)
- Disabled Well-Being (11)
- Entrepreneurship (11)
- Fear (11)
- Forgiveness (11)
- Generosity (11)
- Intergenerational Trauma (11)
- PTSD (11)
- Self-Healing (11)
- Self-Worth (11)
- Vulnerability (11)
- Well-Being (11)
- Anxiety (10)
- Caregiver Well-Being (10)
- Gratitude (10)
- Happiness (10)
- Honoring Emotion (10)
- Inner Life (10)
- Intention (10)
- Self-Mastery (10)
- Tibetan Buddhism (10)
- Trauma (10)
- Young Adult Well-Being (10)
- Access to Education (9)
- Anger (9)
- Belonging (9)
- Environmental Exploitation (9)
- Failure (9)
- Higher Calling (9)
- Letting Go (9)
- Setting Limits and Boundaries (9)
- Spiritual Healing (9)
- Stress (9)
- Digital Life (8)
- Ecospirituality (8)
- Emotional Intelligence (EQ) (8)
- Energy Healing (8)
- Freedom (8)
- Incarceration (8)
- Job Loss (8)
- Kindness (8)
- LGBTQIA Sexuality (8)
- Moral Philosophy (8)
- Passive-Aggressive Behavior (8)
- Racial Identity (8)
- Self-Actualization (8)
- Self-Expression (8)
- Somatic Experiencing (8)
- Spiritual Development (8)
- Unity (8)
- Values (8)
- Acceptance (7)
- Christianity (7)
- Chronic Pain (7)
- Dysfunctional Childhood (7)
- Grief (7)
- Grit (7)
- Habit Formation (7)
- Hope (7)
- Islam (7)
- Memoir (7)
- Passion (7)
- Prayer (7)
- Productivity (7)
- Psychology and Spirituality (7)
- Quitting Your Job (7)
- Self-Acceptance (7)
- Self-Esteem (7)
- Self-Reckoning (7)
- Sexuality (7)
- Compassion Fatigue (6)
- Criticism and Rejection (6)
- Decision Making (6)
- Disconnection (6)
- Discrimination (6)
- Indigenous Rights (6)
- Infidelity (6)
- LGBTQIA Relationships (6)
- Love Languages (6)
- Negative Self-Talk (6)
- Oneness (6)
- Psychology (6)
- Relationship with Time (6)
- Science and Spirituality (6)
- Self-Compassion (6)
- Spirituality and Health (6)
- Transitions (6)
- Unfulfilled Career (6)
- Whiteness (6)
- Work Ethic (6)
- Yoga Therapy (6)
- Accepting Love (5)
- Addiction (5)
- Addiction Recovery (5)
- Attachment Theory (5)
- Body Positivity (5)
- Codependency (5)
- Comparing Belief Traditions (5)
- Conscious Evolution (5)
- Curiosity (5)
- Ego (5)
- Enlightenment (5)
- Guided Meditation (5)
- Healing Approaches (5)
- Homophobia (5)
- Household Labor (5)
- Inner Strengths (5)
- Integrity (5)
- Living with Illness (5)
- Loneliness (5)
- Mantra Meditation (5)
- Neuroplasticity (5)
- Optimism (5)
- Othering (5)
- Philosophical Approaches (5)
- Problem Solving (5)
- Race and Gender (5)
- Ritual (5)
- Suffering (5)
- Visualization (5)
- Wholeness (5)
- AAPI Well-Being (4)
- Adaptability (4)
- Adjusting to Parenthood (4)
- Ashtanga Yoga (4)
- Chanting (4)
- Chronic Health Conditions (4)
- Confidence (4)
- Depression (4)
- Diamond Approach (4)
- Exercise (4)
- Focus (4)
- Gender and Spirituality (4)
- Hatha Yoga (4)
- Highly Sensitive People (4)
- Hinduism (4)
- Humanitarian Aid/Relief Work (4)
- Immigration and Assimilation (4)
- Inspiration (4)
- Intuition (4)
- Joy (4)
- Karma (4)
- Learning Styles (4)
- Lovingkindness (4)
- Men’s Well-Being (4)
- Midlife Crisis (4)
- Mindfulness Meditation (4)
- Narcissism (4)
- Peak Performance (4)
- Perception (4)
- Relationship with Money (4)
- Self-Control (4)
- Self-Limiting Beliefs (4)
- Self-Reliance (4)
- Shame (4)
- Social Media Addiction (4)
- Soul Mission (4)
- The Divine (4)
- Traumatic Grief (4)
- Unconscious Bias (4)
- Veteran Well-Being (4)
- War (4)
- Affirmations (3)
- AIDS (3)
- Ayahuasca (3)
- Building Character (3)
- Child’s Emotional Growth (3)
- Conscience (3)
- Dharma (3)
- Gender Identity (3)
- Generational Healing (3)
- Goddess (3)
- Guilt (3)
- Habits of Mind (3)
- Indigenous Healing Approaches (3)
- Journaling (3)
- Judaism (3)
- Jungian Analysis (3)
- Latinx Well-Being (3)
- LGBTQIA Parents (3)
- Movement Meditation (3)
- Non-Duality (3)
- Positive Psychology (3)
- Sleep (3)
- Social Psychology (3)
- Spiritual Direction (3)
- Spiritual Quest (3)
- Storytelling (3)
- Transpersonal Psychology (3)
- Trauma-Informed Therapy (3)
- Zen Buddhism (3)
- Altered States (2)
- Anger Management (2)
- Animal Welfare (2)
- Archetypes (2)
- Ayurveda (2)
- Body Image (2)
- Chakras (2)
- Challenges with Teens (2)
- Child’s Trauma (2)
- Cognitive Behavioral Therapy (2)
- Death or Loss of a Loved One (2)
- Death or Loss of a Parent (2)
- Dreamwork (2)
- Ego Transcendence (2)
- Energy Balancing (2)
- Enneagram (2)
- Faith (2)
- Fatherhood (2)
- Fatigue (2)
- Forest Bathing (2)
- God (2)
- Holism (2)
- Humility (2)
- Inner Child (2)
- Integrative Medicine (2)
- Jealousy/Envy (2)
- Jewish Renewal (2)
- Kirtan Music (2)
- Kundalini Yoga (2)
- Life Force Energy (2)
- Mysticism (2)
- Neoshamanism (2)
- Patience (2)
- Physical Health (2)
- Positive Self-Talk (2)
- Positive Thinking (2)
- Post-Traumatic Growth (2)
- Psychedelic Research (2)
- Quantum Physics (2)
- Regret (2)
- Reproductive Health (2)
- Retirement (2)
- Rolfing (2)
- Sexual Health (2)
- Social Anxiety (2)
- Social Presence (2)
- Stoicism (2)
- Synchronicity (2)
- Talk Therapy (2)
- Taoism (2)
- The Feldenkrais Method (2)
- Time Management (2)
- Transgender Well-Being (2)
- Zen Meditation (2)
- A Course in Miracles (1)
- Abandonment (1)
- Academic Struggles (1)
- Acupuncture (1)
- Adoption (1)
- Alexander Technique (1)
- Autoimmune Disease (1)
- Betrayal (1)
- Biofeedback (1)
- Body Mapping (1)
- Bodywork (1)
- Brain Health (1)
- Buddha Nature (1)
- Bulimia (1)
- Child’s Autism (1)
- Children’s Well-Being (1)
- Christian Mysticism (1)
- Chronic Anxiety (1)
- Coming Out (1)
- Competition (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Despair (1)
- Domestic Abuse (1)
- Doubt (1)
- Facing Own Death (1)
- Faith and Identity (1)
- Female Friendship (1)
- Financial Instability (1)
- Foster Parenting (1)
- Functional Medicine (1)
- Global Food Supply (1)
- Healing Touch (1)
- Healthy Eating (1)
- Identity Shifts (1)
- Imposter Syndrome (1)
- Insomnia (1)
- Islamophobia (1)
- Laughter Therapy (1)
- Life-Altering Injury (1)
- Loss of an Animal Companion (1)
- Managing Energy (1)
- Manifestation (1)
- Memory (1)
- Mental Health Challenges (1)
- Military to Civilian Re-entry (1)
- Misophonia (1)
- Mythology (1)
- Panic Attacks (1)
- Performance Pressure (1)
- Personality Typing (1)
- Plant Spirit Medicine (1)
- Plant-Based Medicine (1)
- Poetry (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Raising Daughters (1)
- Religious Experience (1)
- Rest (1)
- Sacred Feminine (1)
- Self-Employment (1)
- Self-Pressure (1)
- Sexual Assault or Abuse (1)
- Shadow (1)
- Sound Healing (1)
- Subconscious (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- Tarot (1)
- The Unconscious (1)
- Traditional Chinese Medicine (1)
- Veganism (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Western Astrology (1)
- Willpower (1)
- Yin/Yang (1)
- Yoga Nidra (1)
FILTER
TEACHER
- John Gottman (12)
- B. K. S. Iyengar (10)
- Helen Fisher (10)
- Helen LaKelly Hunt (9)
- Sarah Powers (9)
- Gary Chapman (8)
- Gay Hendricks (8)
- Kelly McGonigal (8)
- Patanjali (8)
- Stan Tatkin (8)
- The Dalai Lama (8)
- Alison Green (7)
- C. S. Lewis (7)
- Greta Thunberg (7)
- John Bradshaw (7)
- Julie Schwartz Gottman (7)
- Kathlyn Hendricks (7)
- Reginald Ray (7)
- William Barber (7)
- Don Hanlon Johnson (6)
- Edward Hallowell (6)
- Shelly Tygielski (6)
- Tara Brach (6)
- Terry Real (6)
- Andrew Harvey (5)
- Christine Caldwell (5)
- Dorothy Day (5)
- Joanna Macy (5)
- Lori Gottlieb (5)
- Nicole Cardoza (5)
- Ramani Durvasula (5)
- Rick Hanson (5)
- A. H. Almaas (4)
- Arnold Mindell (4)
- Chip Conley (4)
- Elizabeth Lesser (4)
- Jana Long (4)
- Kathryn Budig (4)
- Ken Wilber (4)
- Lauren Walker (4)
- Luisah Teish (4)
- Marshall Rosenberg (4)
- Melanie Joy (4)
- Resmaa Menakem (4)
- Rolf Gates (4)
- Russell Brand (4)
- Satish Kumar (4)
- Shakti Gawain (4)
- Shiva Rea (4)
- Simon Sinek (4)
- Stephanie Y. Evans (4)
- Tara Stiles (4)
- Terri Cole (4)
- Thich Nhat Hanh (4)
- Adam Grant (3)
- Adriene Mishler (3)
- adrienne maree brown (3)
- angel Kyodo williams (3)
- Audre Lorde (3)
- Brené Brown (3)
- Daisy Khan (3)
- Danya Ruttenberg (3)
- Jan Willis (3)
- Jessamyn Stanley (3)
- john a. powell (3)
- John Welwood (3)
- Kenny Ausubel (3)
- Lama Rod Owens (3)
- Mark Manson (3)
- Mark Wolynn (3)
- Maya Angelou (3)
- Maya Breuer (3)
- Nicolai Bachman (3)
- Oprah Winfrey (3)
- Peter A. Levine (3)
- Phillip Moffitt (3)
- Rebecca Solnit (3)
- Rodney Yee (3)
- SARK (3)
- Shefali Tsabary (3)
- Stephen Cope (3)
- Thomas Hübl (3)
- Winona LaDuke (3)
- Alain de Botton (2)
- Alice Walker (2)
- Amanda Gorman (2)
- Arundhati Roy (2)
- bell hooks (2)
- Brendon Burchard (2)
- Brian Tracy (2)
- Bruce Lipton (2)
- Caroline Myss (2)
- Carolyn Baker (2)
- Craig Hamilton (2)
- Daniel Goleman (2)
- David Whyte (2)
- Deepak Chopra (2)
- Edward Hoffman (2)
- Elaine Aron (2)
- Forrest Hanson (2)
- Gary Zukav (2)
- Howard Thurman (2)
- Iyanla Vanzant (2)
- Jack Canfield (2)
- Jacqueline Carter (2)
- Jacqui Lewis (2)
- Jay Shetty (2)
- Jean Shinoda Bolen (2)
- Jerry Lynch (2)
- Jessica Dore (2)
- Jetsunma Tenzin Palmo (2)
- Joan Chittister (2)
- Judith Blackstone (2)
- Karen Johnson (2)
- Kenneth Robinson (2)
- Krishna Das (2)
- Lama Surya Das (2)
- LaRayia Gaston (2)
- Larry Ward (2)
- Louise Hay (2)
- Mahatma Gandhi (2)
- Marianne Williamson (2)
- Marie Forleo (2)
- Natalie Ginsberg (2)
- Norman Fischer (2)
- Otto Scharmer (2)
- Parker J. Palmer (2)
- Pema Chödrön (2)
- Philip Goldberg (2)
- Pierre Teilhard de Chardin (2)
- Rachel Carson (2)
- Reema Datta (2)
- Rich Fernandez (2)
- Rich Roll (2)
- Risa Kaparo (2)
- Robert Augustus Masters (2)
- Roger Walsh (2)
- Rudolph Ballentine (2)
- Sally Kempton (2)
- Sharon Brous (2)
- Sharon Salzberg (2)
- Sharon Strand Ellison (2)
- Sherin Khankan (2)
- Sonia Sanchez (2)
- Sri Dharma Mittra (2)
- Stephen Covey (2)
- Susan Piver (2)
- Swami Vivekananda (2)
- Tony Gaskins Jr. (2)
- Valarie Kaur (2)
- Abraham Maslow (1)
- Agnes Baker-Pilgrim (1)
- Alberto Villoldo (1)
- Amma (1)
- Andy Puddicombe (1)
- Anna Lembke (1)
- Anna Sale (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Bernie S. Siegel (1)
- Biet Simkin (1)
- Byron Katie (1)
- Cal Newport (1)
- Chan Khong (1)
- Colleen Saidman Yee (1)
- Cornel West (1)
- Dacher Keltner (1)
- Daisaku Ikeda (1)
- Daniel Amen (1)
- Danielle LaPorte (1)
- David Deida (1)
- David Steindl-Rast (1)
- Desmond Tutu (1)
- Diane Ackerman (1)
- Diane Stein (1)
- Dietrich Bonhoeffer (1)
- don Jose Ruiz (1)
- don Miguel Ruiz (1)
- don Miguel Ruiz Jr. (1)
- Dorothy Firman (1)
- Duane Elgin (1)
- Edgar Cayce (1)
- Edward Tick (1)
- Elisa Shankle (1)
- Elizabeth Cronise McLaughlin (1)
- Elizabeth Gilbert (1)
- Emiliana Simon-Thomas (1)
- Ervin László (1)
- Ethan Nichtern (1)
- Evelyn Underhill (1)
- Francoise Bourzat (1)
- Frederic Luskin (1)
- Gabor Maté (1)
- Gaylon Ferguson (1)
- Guru Jagat (1)
- HeatherAsh Amara (1)
- Helen Palmer (1)
- Herbert Benson (1)
- Ida Rolf (1)
- J. Krishnamurti (1)
- James Baraz (1)
- James Oschman (1)
- Jean Houston (1)
- Jeff Foster (1)
- Jennifer Peepas (1)
- Jenny Kassan (1)
- Jeremy Narby (1)
- Jessica Lanyadoo (1)
- Joan Halifax (1)
- John C. Parkin (1)
- John Wooden (1)
- José Shinzan Palma (1)
- Joseph Goldstein (1)
- Judith Orloff (1)
- Julia Cameron (1)
- Justin Michael Williams (1)
- Kabir Helminski (1)
- Kamilah Majied (1)
- Kareem Abdul-Jabbar (1)
- Karen Casey (1)
- Karen May (1)
- Kate Johnson (1)
- Kim Eng (1)
- Konda Mason (1)
- Larry Yang (1)
- Leah Guy (1)
- Lewis Howes (1)
- Light Watkins (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Liz Theoharis (1)
- Lodro Rinzler (1)
- Louise Erdrich (1)
- Malala Yousafzai (1)
- Malcolm X (1)
- Maria Alice Campos Freire (1)
- Mark Hyman (1)
- Mark Nepo (1)
- Mark Victor Hansen (1)
- Matthieu Ricard (1)
- Megan Rapinoe (1)
- Michael A. Singer (1)
- Michael Bernard Beckwith (1)
- Michelle Cassandra Johnson (1)
- Michelle Obama (1)
- Mirabai Bush (1)
- Muhammad Ali (1)
- Nelson Mandela (1)
- Nina Simons (1)
- Noa Kushner (1)
- Noah Elkrief (1)
- Oshoke Pamela Abalu (1)
- Panache Desai (1)
- Pema Khandro (1)
- Peter Russell (1)
- Piero Ferrucci (1)
- Rachel Brathen (1)
- Rainer Maria Rilke (1)
- Ram Dass (1)
- Rami Shapiro (1)
- Rhonda Magee (1)
- Riane Eisler (1)
- Robert Bly (1)
- Robert Firestone (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Saeed Jones (1)
- Sam Harris (1)
- Sandra Ingerman (1)
- Scott Shute (1)
- Seane Corn (1)
- Serene Jones (1)
- Sharon Kleinbaum (1)
- Sheila Rubin (1)
- Simone Weil (1)
- Socrates (1)
- Stanislav Grof (1)
- Starhawk (1)
- Stephanie Rose Bird (1)
- Stephen Levine (1)
- Stephen Mitchell (1)
- Steven Kotler (1)
- Sylvia Boorstein (1)
- Temple Grandin (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- TKV Desikachar (1)
- Toni Bernhard (1)
- Traci Blackmon (1)
- Wendell Berry (1)
- Yogi Bhajan (1)
- Zainab Salbi (1)
1
