PODCAST

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Episode 82: Marnie Nir

Practice You

On evolving and resolving generational patterns and misunderstandings. On loving ourselves enough to be a safe space for others; on great communication.

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01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

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32:18

Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

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Rock the Boat: How to Use Conflict to Heal and Deepen Your Relationship

Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. Either way, integrity is compromised and growth is stunted.

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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

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EXPLORE TOPIC

Community Transformation and Healing