PODCAST
Episode 82: Marnie Nir
Practice You
On evolving and resolving generational patterns and misunderstandings. On loving ourselves enough to be a safe space for others; on great communication.
FULL SUMMARY
On evolving and resolving generational patterns and misunderstandings. On loving ourselves enough to be a safe space for others; on great communication.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Work Challenges (135)
- Yoga (125)
- Communication Skills (100)
- BIPOC Well-Being (75)
- Marriage (68)
- Intimacy (59)
- Black Well-Being (57)
- Spiritual Practices (57)
- Environmental Justice (47)
- Self-Care (46)
- Personal Development (44)
- Racial Justice (44)
- Social Responsibility (44)
- Somatic Practices (44)
- Fellowship and Community (42)
- Life Challenges (41)
- Trauma Healing (41)
- Sex (39)
- Neurodiversity (37)
- Women’s Well-Being (37)
- Leadership (35)
- Climate Change (34)
- Self-Development (34)
- Resilience (33)
- Racism (32)
- Divorce and Breakup (31)
- Mentoring (31)
- Mindfulness (31)
- Motherhood (31)
- Cancer (30)
- Love (28)
- Meditation (28)
- Mind-Body Connection (28)
- Athlete Well-Being (26)
- Youth Activism (26)
- Buddhism (25)
- Transformation (25)
- Work Relationships (25)
- ADD/ADHD (24)
- Compassion (24)
- Connection with Nature (24)
- Nonviolence (24)
- Spirituality and Politics (24)
- Stress Management (24)
- Offering Support to Others (23)
- Global Challenges (22)
- Poverty/Economic Inequality (22)
- Authenticity (21)
- Burnout (21)
- Conflict Resolution (21)
- Economic Justice (21)
- Trust (21)
- Autism (20)
- Emotional and Mental Health (20)
- Gender Justice (20)
- Racial Healing (20)
- Spiritual Growth (19)
- Work-Life Balance (19)
- Courage (18)
- Mindfulness Practices (18)
- Neuroscience (18)
- Self-Discovery (18)
- Connection (17)
- Family Dynamics (17)
- Interdependence (17)
- Self-Reflection Practices (17)
- Empowerment (16)
- Friendship (16)
- Speaking Your Truth (16)
- Spiritual Awakening (16)
- Breathwork (15)
- Collective Trauma (15)
- Emotional Labor (15)
- Feminism (15)
- Finding Meaning (15)
- Gender Challenges (15)
- Growth Mindset (15)
- Human Potential (15)
- Inner Peace (15)
- LGBTQIA Well-Being (15)
- Masculine/Feminine Dynamics (15)
- Self-Realization (15)
- Spiritual Life (15)
- Sustainability (15)
- Awareness (14)
- Collaboration (14)
- Consciousness (14)
- Cross-Cultural Dynamics (14)
- Identity (14)
- Imagination and Creativity (14)
- Search for Purpose (14)
- Toxic Relationships (14)
- Building Culture (13)
- Creative Well-Being (13)
- Empathy (13)
- Female Empowerment (13)
- Parenting (13)
- Sutras (13)
- Women’s Rights (13)
- Embodiment (12)
- Gender Discrimination (12)
- Goal Setting (12)
- Indigenous Well-Being (12)
- Motivation (12)
- New Relationships (12)
- Presence (12)
- Racial Discrimination (12)
- Self-Love (12)
- Withholding (12)
- Aging (11)
- Asking for Help (11)
- Disabled Well-Being (11)
- Entrepreneurship (11)
- Fear (11)
- Forgiveness (11)
- Generosity (11)
- Intergenerational Trauma (11)
- PTSD (11)
- Self-Healing (11)
- Self-Worth (11)
- Vulnerability (11)
- Well-Being (11)
- Anxiety (10)
- Caregiver Well-Being (10)
- Gratitude (10)
- Happiness (10)
- Honoring Emotion (10)
- Inner Life (10)
- Intention (10)
- Self-Mastery (10)
- Tibetan Buddhism (10)
- Trauma (10)
- Young Adult Well-Being (10)
- Access to Education (9)
- Anger (9)
- Belonging (9)
- Environmental Exploitation (9)
- Failure (9)
- Higher Calling (9)
- Letting Go (9)
- Setting Limits and Boundaries (9)
- Spiritual Healing (9)
- Stress (9)
- Digital Life (8)
- Ecospirituality (8)
- Emotional Intelligence (EQ) (8)
- Energy Healing (8)
- Freedom (8)
- Incarceration (8)
- Job Loss (8)
- Kindness (8)
- LGBTQIA Sexuality (8)
- Moral Philosophy (8)
- Passive-Aggressive Behavior (8)
- Racial Identity (8)
- Self-Actualization (8)
- Self-Expression (8)
- Somatic Experiencing (8)
- Spiritual Development (8)
- Unity (8)
- Values (8)
- Acceptance (7)
- Christianity (7)
- Chronic Pain (7)
- Dysfunctional Childhood (7)
- Grief (7)
- Grit (7)
- Habit Formation (7)
- Hope (7)
- Islam (7)
- Memoir (7)
- Passion (7)
- Prayer (7)
- Productivity (7)
- Psychology and Spirituality (7)
- Quitting Your Job (7)
- Self-Acceptance (7)
- Self-Esteem (7)
- Self-Reckoning (7)
- Sexuality (7)
- Compassion Fatigue (6)
- Criticism and Rejection (6)
- Decision Making (6)
- Disconnection (6)
- Discrimination (6)
- Indigenous Rights (6)
- Infidelity (6)
- LGBTQIA Relationships (6)
- Love Languages (6)
- Negative Self-Talk (6)
- Oneness (6)
- Psychology (6)
- Relationship with Time (6)
- Science and Spirituality (6)
- Self-Compassion (6)
- Spirituality and Health (6)
- Transitions (6)
- Unfulfilled Career (6)
- Whiteness (6)
- Work Ethic (6)
- Yoga Therapy (6)
- Accepting Love (5)
- Addiction (5)
- Addiction Recovery (5)
- Attachment Theory (5)
- Body Positivity (5)
- Codependency (5)
- Comparing Belief Traditions (5)
- Conscious Evolution (5)
- Curiosity (5)
- Ego (5)
- Enlightenment (5)
- Guided Meditation (5)
- Healing Approaches (5)
- Homophobia (5)
- Household Labor (5)
- Inner Strengths (5)
- Integrity (5)
- Living with Illness (5)
- Loneliness (5)
- Mantra Meditation (5)
- Neuroplasticity (5)
- Optimism (5)
- Othering (5)
- Philosophical Approaches (5)
- Problem Solving (5)
- Race and Gender (5)
- Ritual (5)
- Suffering (5)
- Visualization (5)
- Wholeness (5)
- AAPI Well-Being (4)
- Adaptability (4)
- Adjusting to Parenthood (4)
- Ashtanga Yoga (4)
- Chanting (4)
- Chronic Health Conditions (4)
- Confidence (4)
- Depression (4)
- Diamond Approach (4)
- Exercise (4)
- Focus (4)
- Gender and Spirituality (4)
- Hatha Yoga (4)
- Highly Sensitive People (4)
- Hinduism (4)
- Humanitarian Aid/Relief Work (4)
- Immigration and Assimilation (4)
- Inspiration (4)
- Intuition (4)
- Joy (4)
- Karma (4)
- Learning Styles (4)
- Lovingkindness (4)
- Men’s Well-Being (4)
- Midlife Crisis (4)
- Mindfulness Meditation (4)
- Narcissism (4)
- Peak Performance (4)
- Perception (4)
- Relationship with Money (4)
- Self-Control (4)
- Self-Limiting Beliefs (4)
- Self-Reliance (4)
- Shame (4)
- Social Media Addiction (4)
- Soul Mission (4)
- The Divine (4)
- Traumatic Grief (4)
- Unconscious Bias (4)
- Veteran Well-Being (4)
- War (4)
- Affirmations (3)
- AIDS (3)
- Ayahuasca (3)
- Building Character (3)
- Child’s Emotional Growth (3)
- Conscience (3)
- Dharma (3)
- Gender Identity (3)
- Generational Healing (3)
- Goddess (3)
- Guilt (3)
- Habits of Mind (3)
- Indigenous Healing Approaches (3)
- Journaling (3)
- Judaism (3)
- Jungian Analysis (3)
- Latinx Well-Being (3)
- LGBTQIA Parents (3)
- Movement Meditation (3)
- Non-Duality (3)
- Positive Psychology (3)
- Sleep (3)
- Social Psychology (3)
- Spiritual Direction (3)
- Spiritual Quest (3)
- Storytelling (3)
- Transpersonal Psychology (3)
- Trauma-Informed Therapy (3)
- Zen Buddhism (3)
- Altered States (2)
- Anger Management (2)
- Animal Welfare (2)
- Archetypes (2)
- Ayurveda (2)
- Body Image (2)
- Chakras (2)
- Challenges with Teens (2)
- Child’s Trauma (2)
- Cognitive Behavioral Therapy (2)
- Death or Loss of a Loved One (2)
- Death or Loss of a Parent (2)
- Dreamwork (2)
- Ego Transcendence (2)
- Energy Balancing (2)
- Enneagram (2)
- Faith (2)
- Fatherhood (2)
- Fatigue (2)
- Forest Bathing (2)
- God (2)
- Holism (2)
- Humility (2)
- Inner Child (2)
- Integrative Medicine (2)
- Jealousy/Envy (2)
- Jewish Renewal (2)
- Kirtan Music (2)
- Kundalini Yoga (2)
- Life Force Energy (2)
- Mysticism (2)
- Neoshamanism (2)
- Patience (2)
- Physical Health (2)
- Positive Self-Talk (2)
- Positive Thinking (2)
- Post-Traumatic Growth (2)
- Psychedelic Research (2)
- Quantum Physics (2)
- Regret (2)
- Reproductive Health (2)
- Retirement (2)
- Rolfing (2)
- Sexual Health (2)
- Social Anxiety (2)
- Social Presence (2)
- Stoicism (2)
- Synchronicity (2)
- Talk Therapy (2)
- Taoism (2)
- The Feldenkrais Method (2)
- Time Management (2)
- Transgender Well-Being (2)
- Zen Meditation (2)
- A Course in Miracles (1)
- Abandonment (1)
- Academic Struggles (1)
- Acupuncture (1)
- Adoption (1)
- Alexander Technique (1)
- Autoimmune Disease (1)
- Betrayal (1)
- Biofeedback (1)
- Body Mapping (1)
- Bodywork (1)
- Brain Health (1)
- Buddha Nature (1)
- Bulimia (1)
- Child’s Autism (1)
- Children’s Well-Being (1)
- Christian Mysticism (1)
- Chronic Anxiety (1)
- Coming Out (1)
- Competition (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Despair (1)
- Domestic Abuse (1)
- Doubt (1)
- Facing Own Death (1)
- Faith and Identity (1)
- Female Friendship (1)
- Financial Instability (1)
- Foster Parenting (1)
- Functional Medicine (1)
- Global Food Supply (1)
- Healing Touch (1)
- Healthy Eating (1)
- Identity Shifts (1)
- Imposter Syndrome (1)
- Insomnia (1)
- Islamophobia (1)
- Laughter Therapy (1)
- Life-Altering Injury (1)
- Loss of an Animal Companion (1)
- Managing Energy (1)
- Manifestation (1)
- Memory (1)
- Mental Health Challenges (1)
- Military to Civilian Re-entry (1)
- Misophonia (1)
- Mythology (1)
- Panic Attacks (1)
- Performance Pressure (1)
- Personality Typing (1)
- Plant Spirit Medicine (1)
- Plant-Based Medicine (1)
- Poetry (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Raising Daughters (1)
- Religious Experience (1)
- Rest (1)
- Sacred Feminine (1)
- Self-Employment (1)
- Self-Pressure (1)
- Sexual Assault or Abuse (1)
- Shadow (1)
- Sound Healing (1)
- Subconscious (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- Tarot (1)
- The Unconscious (1)
- Traditional Chinese Medicine (1)
- Veganism (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Western Astrology (1)
- Willpower (1)
- Yin/Yang (1)
- Yoga Nidra (1)
FILTER
TEACHER
- John Gottman (12)
- B. K. S. Iyengar (10)
- Helen Fisher (10)
- Helen LaKelly Hunt (9)
- Sarah Powers (9)
- Gary Chapman (8)
- Gay Hendricks (8)
- Kelly McGonigal (8)
- Patanjali (8)
- Stan Tatkin (8)
- The Dalai Lama (8)
- Alison Green (7)
- C. S. Lewis (7)
- Greta Thunberg (7)
- John Bradshaw (7)
- Julie Schwartz Gottman (7)
- Kathlyn Hendricks (7)
- Reginald Ray (7)
- William Barber (7)
- Don Hanlon Johnson (6)
- Edward Hallowell (6)
- Shelly Tygielski (6)
- Tara Brach (6)
- Terry Real (6)
- Andrew Harvey (5)
- Christine Caldwell (5)
- Dorothy Day (5)
- Joanna Macy (5)
- Lori Gottlieb (5)
- Nicole Cardoza (5)
- Ramani Durvasula (5)
- Rick Hanson (5)
- A. H. Almaas (4)
- Arnold Mindell (4)
- Chip Conley (4)
- Elizabeth Lesser (4)
- Jana Long (4)
- Kathryn Budig (4)
- Ken Wilber (4)
- Lauren Walker (4)
- Luisah Teish (4)
- Marshall Rosenberg (4)
- Melanie Joy (4)
- Resmaa Menakem (4)
- Rolf Gates (4)
- Russell Brand (4)
- Satish Kumar (4)
- Shakti Gawain (4)
- Shiva Rea (4)
- Simon Sinek (4)
- Stephanie Y. Evans (4)
- Tara Stiles (4)
- Terri Cole (4)
- Thich Nhat Hanh (4)
- Adam Grant (3)
- Adriene Mishler (3)
- adrienne maree brown (3)
- angel Kyodo williams (3)
- Audre Lorde (3)
- Brené Brown (3)
- Daisy Khan (3)
- Danya Ruttenberg (3)
- Jan Willis (3)
- Jessamyn Stanley (3)
- john a. powell (3)
- John Welwood (3)
- Kenny Ausubel (3)
- Lama Rod Owens (3)
- Mark Manson (3)
- Mark Wolynn (3)
- Maya Angelou (3)
- Maya Breuer (3)
- Nicolai Bachman (3)
- Oprah Winfrey (3)
- Peter A. Levine (3)
- Phillip Moffitt (3)
- Rebecca Solnit (3)
- Rodney Yee (3)
- SARK (3)
- Shefali Tsabary (3)
- Stephen Cope (3)
- Thomas Hübl (3)
- Winona LaDuke (3)
- Alain de Botton (2)
- Alice Walker (2)
- Amanda Gorman (2)
- Arundhati Roy (2)
- bell hooks (2)
- Brendon Burchard (2)
- Brian Tracy (2)
- Bruce Lipton (2)
- Caroline Myss (2)
- Carolyn Baker (2)
- Craig Hamilton (2)
- Daniel Goleman (2)
- David Whyte (2)
- Deepak Chopra (2)
- Edward Hoffman (2)
- Elaine Aron (2)
- Forrest Hanson (2)
- Gary Zukav (2)
- Howard Thurman (2)
- Iyanla Vanzant (2)
- Jack Canfield (2)
- Jacqueline Carter (2)
- Jacqui Lewis (2)
- Jay Shetty (2)
- Jean Shinoda Bolen (2)
- Jerry Lynch (2)
- Jessica Dore (2)
- Jetsunma Tenzin Palmo (2)
- Joan Chittister (2)
- Judith Blackstone (2)
- Karen Johnson (2)
- Kenneth Robinson (2)
- Krishna Das (2)
- Lama Surya Das (2)
- LaRayia Gaston (2)
- Larry Ward (2)
- Louise Hay (2)
- Mahatma Gandhi (2)
- Marianne Williamson (2)
- Marie Forleo (2)
- Natalie Ginsberg (2)
- Norman Fischer (2)
- Otto Scharmer (2)
- Parker J. Palmer (2)
- Pema Chödrön (2)
- Philip Goldberg (2)
- Pierre Teilhard de Chardin (2)
- Rachel Carson (2)
- Reema Datta (2)
- Rich Fernandez (2)
- Rich Roll (2)
- Risa Kaparo (2)
- Robert Augustus Masters (2)
- Roger Walsh (2)
- Rudolph Ballentine (2)
- Sally Kempton (2)
- Sharon Brous (2)
- Sharon Salzberg (2)
- Sharon Strand Ellison (2)
- Sherin Khankan (2)
- Sonia Sanchez (2)
- Sri Dharma Mittra (2)
- Stephen Covey (2)
- Susan Piver (2)
- Swami Vivekananda (2)
- Tony Gaskins Jr. (2)
- Valarie Kaur (2)
- Abraham Maslow (1)
- Agnes Baker-Pilgrim (1)
- Alberto Villoldo (1)
- Amma (1)
- Andy Puddicombe (1)
- Anna Lembke (1)
- Anna Sale (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Bernie S. Siegel (1)
- Biet Simkin (1)
- Byron Katie (1)
- Cal Newport (1)
- Chan Khong (1)
- Colleen Saidman Yee (1)
- Cornel West (1)
- Dacher Keltner (1)
- Daisaku Ikeda (1)
- Daniel Amen (1)
- Danielle LaPorte (1)
- David Deida (1)
- David Steindl-Rast (1)
- Desmond Tutu (1)
- Diane Ackerman (1)
- Diane Stein (1)
- Dietrich Bonhoeffer (1)
- don Jose Ruiz (1)
- don Miguel Ruiz (1)
- don Miguel Ruiz Jr. (1)
- Dorothy Firman (1)
- Duane Elgin (1)
- Edgar Cayce (1)
- Edward Tick (1)
- Elisa Shankle (1)
- Elizabeth Cronise McLaughlin (1)
- Elizabeth Gilbert (1)
- Emiliana Simon-Thomas (1)
- Ervin László (1)
- Ethan Nichtern (1)
- Evelyn Underhill (1)
- Francoise Bourzat (1)
- Frederic Luskin (1)
- Gabor Maté (1)
- Gaylon Ferguson (1)
- Guru Jagat (1)
- HeatherAsh Amara (1)
- Helen Palmer (1)
- Herbert Benson (1)
- Ida Rolf (1)
- J. Krishnamurti (1)
- James Baraz (1)
- James Oschman (1)
- Jean Houston (1)
- Jeff Foster (1)
- Jennifer Peepas (1)
- Jenny Kassan (1)
- Jeremy Narby (1)
- Jessica Lanyadoo (1)
- Joan Halifax (1)
- John C. Parkin (1)
- John Wooden (1)
- José Shinzan Palma (1)
- Joseph Goldstein (1)
- Judith Orloff (1)
- Julia Cameron (1)
- Justin Michael Williams (1)
- Kabir Helminski (1)
- Kamilah Majied (1)
- Kareem Abdul-Jabbar (1)
- Karen Casey (1)
- Karen May (1)
- Kate Johnson (1)
- Kim Eng (1)
- Konda Mason (1)
- Larry Yang (1)
- Leah Guy (1)
- Lewis Howes (1)
- Light Watkins (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Liz Theoharis (1)
- Lodro Rinzler (1)
- Louise Erdrich (1)
- Malala Yousafzai (1)
- Malcolm X (1)
- Maria Alice Campos Freire (1)
- Mark Hyman (1)
- Mark Nepo (1)
- Mark Victor Hansen (1)
- Matthieu Ricard (1)
- Megan Rapinoe (1)
- Michael A. Singer (1)
- Michael Bernard Beckwith (1)
- Michelle Cassandra Johnson (1)
- Michelle Obama (1)
- Mirabai Bush (1)
- Muhammad Ali (1)
- Nelson Mandela (1)
- Nina Simons (1)
- Noa Kushner (1)
- Noah Elkrief (1)
- Oshoke Pamela Abalu (1)
- Panache Desai (1)
- Pema Khandro (1)
- Peter Russell (1)
- Piero Ferrucci (1)
- Rachel Brathen (1)
- Rainer Maria Rilke (1)
- Ram Dass (1)
- Rami Shapiro (1)
- Rhonda Magee (1)
- Riane Eisler (1)
- Robert Bly (1)
- Robert Firestone (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Saeed Jones (1)
- Sam Harris (1)
- Sandra Ingerman (1)
- Scott Shute (1)
- Seane Corn (1)
- Serene Jones (1)
- Sharon Kleinbaum (1)
- Sheila Rubin (1)
- Simone Weil (1)
- Socrates (1)
- Stanislav Grof (1)
- Starhawk (1)
- Stephanie Rose Bird (1)
- Stephen Levine (1)
- Stephen Mitchell (1)
- Steven Kotler (1)
- Sylvia Boorstein (1)
- Temple Grandin (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- TKV Desikachar (1)
- Toni Bernhard (1)
- Traci Blackmon (1)
- Wendell Berry (1)
- Yogi Bhajan (1)
- Zainab Salbi (1)
4