Practice You
On healing in all its forms; muscle-centric medicine, gut healing, evidence-based healing modalities and the importance of soul family.
CLEAR ALL
With commencements and graduations across the country cancelled, Former First Lady Michelle Obama and her Reach Higher initiative teamed up with YouTube to celebrate students reaching this major milestone.
Stay a verb—don’t become a noun.
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Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.
Like legions of Black women before them, these four young activists are building a better tomorrow.
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.