PODCAST

How To Keep Love Alive

The Science of Happiness

After more than a decade together, our Happiness Guinea Pig tries to bring the spark back into her marriage.

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Why You Should Worry Less About Your Network and More About Your Inner Circle

Want to get more out of your relationships? Be bold and shrink your social circle.

Jessica Stillman

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How We Show Up: Reclaiming Family, Friendship, and Community

After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes.

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Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

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A New Way to Increase Your Emotional Connection

The author of Love 2.O shares a fast, simple way to boost your feelings of involvement and well-being.

Barbara L. Fredrickson

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Only Bridging Can Heal a World of Breaking

Diversity can be a great strength, but it is susceptible to manipulation when not accompanied by community leaders from all backgrounds willing and able to bridge across difference.

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Good Chemistry: The Science of Connection, From Soul to Psychedelics

A psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we’ve lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix.

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Together: The Healing Power of Human Connection in a Sometimes Lonely World

Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness.

Vivek H. Murthy

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How to Connect

The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. "We are here to awaken from the illusion of our separateness.

Thich Nhat Hanh

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Compassion