PODCAST

How To Keep Love Alive

The Science of Happiness

After more than a decade together, our Happiness Guinea Pig tries to bring the spark back into her marriage.

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Mindfully Facing Climate Change

In Mindfully Facing Climate Change, Bhikkhu Analayo offers a response to the challenges of climate change that is grounded in the teachings of early Buddhism and mindfulness meditation.

Bhikkhu Analayo

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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

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Mind Science: Meditation Training for Practical People

The record of a day of meditation instruction with spirited questions from a rationally-minded audience, MIND SCIENCE achieves what most books on meditation rarely do: It’s actually fun to read, and it imparts much useful information without religious or mystical overtones.

Charles T. Tart

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The Compassionate Life: Walking the Path of Kindness

The acclaimed book that helped launch an international compassion movement.

Marc Ian Barasch

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Meditation and the Science of Human Flourishing Workshop—Part 3

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Richard Davidson

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The Honeymoon Effect: The Science of Creating Heaven on Earth

The Honeymoon Effect: A state of bliss, passion, energy, and health resulting from a huge love. Your life is so beautiful that you can’t wait to get up to start a new day and thank the Universe that you are alive. Bruce H. Lipton, Ph.D.

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Compassion