PODCAST

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Why We Give Thanks

The Science of Happiness

Thank you. Gracias. Merci. Every language has a word for gratitude. But why do we feel it? How can we experience more of it? We revisit some of our favorite episodes about the science of gratitude.

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What Mindfulness Is—and Isn’t

Daniel Goleman responds to popular misconceptions of mindfulness.

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How to Avoid Confirmation Bias at Work

Avoiding confirmation bias starts with paying attention to how you interact with information.

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07:57

Highlights: Compassion Meditation

This all-day conference will bring leading scientists and educators into dialogue with His Holiness the Dalai Lama to discuss the state of current research on empathy and compassion, the scientific study of meditation practices for cultivating compassion, and the implementation of such meditation...

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13:14

Daniel Goleman: Why Aren’t We All Good Samaritans?

Daniel Goleman, author of Emotional Intelligence, asks why we aren’t more compassionate more of the time.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Vital Lies, Simple Truths: The Psychology of Self-Deception

From the bestselling author of Emotional Intelligence comes a penetrating analysis of the many ways we deceive ourselves.

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EXPLORE TOPIC

Compassion