PODCAST

Why We Give Thanks

The Science of Happiness

Thank you. Gracias. Merci. Every language has a word for gratitude. But why do we feel it? How can we experience more of it? We revisit some of our favorite episodes about the science of gratitude.

Listen on:

FindCenter Apple Podcast Image

FindCenter Video Image

The Book of Awesome

Sometimes it's easy to forget the things that make us smile.

FindCenter Video Image

Happiness and the Pursuit of Happiness - The Islamic Perspective

Professor Seyyed Hossein Nasr offers an academic address on the meaning and measure of happiness in the Islamic tradition followed by a panel discussion with Vincent Cornell and Scott Kugle.

Seyyed Hossein Nasr

FindCenter Video Image

Hector and the Search for Happiness

A psychiatrist searches the globe to find the secret of happiness.

1

FindCenter Video Image

Happiness Workbook: A CBT-Based Guide to Foster Positivity and Embrace Joy

Discover how you can feel happier every day with this cognitive behavioral therapy (CBT) workbook. Reframe the way you think about stress and bring joy into your life with CBT practices.

FindCenter Video Image

Happier Than God: Turn Ordinary Life into an Extraordinary Experience

Neale Donald Walsch not only tells us how we can make it through the week in these tough times, he shows us how we can face each day overflowing with joy and optimism.

Neale Donald Walsch

FindCenter Video Image

7 Abundance Hacks that Change Everything

Join Panache for these powerful teachings to connect with your own divinity and know that you were put here to do great things, to live in love, and to revel in the magnificence of your own divine nature.

FindCenter Video Image

Playful Mindfulness: A Joyful Journey to Everyday Confidence, Calm, and Connection

Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection.

FindCenter Video Image

Be Kind to Yourself: Releasing Frustrations and Embracing Joy

When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.

Cindy Bunch, Ruth Haley Barton (foreword)

FindCenter Video Image

The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life (Tenth Anniversary Edition)

When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue, but the very key to your own happiness.

Piero Ferrucci, The Dalai Lama (preface)

FindCenter Video Image

Chicken Soup for the Soul: The Power of Gratitude—101 Stories about How Being Thankful Can Change Your Life

These 101 revealing stories will show you how to use the power of gratitude to change your life! Learn how to use thankfulness every day as you read these stories about: approaching each day with a positive attitude finding the silver linings turning adversity into happiness finding joy in friends...

Amy Newmark, Deborah Norville

EXPLORE TOPIC

Compassion