The Daily Shine
Today is a day for gratitude. Today, we'll recall what we're thankful for not just in the present, but in the past and future too.
CLEAR ALL
Starting a meditation practice at home.
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This is the ultimate go-to guide for learning how to meditate.
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How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.