PODCAST

Care for Your Inner Home

The Daily Shine

“You are your home. Take care of it.” Join Joy Ofodu for a practice that embodies this affirmation, helping you tend to and prioritize your innermost self without guilt.

Listen on:

FindCenter Apple Podcast Image

FindCenter Video Image

Vibrational Sound Healing: Take Your Sonic Vitamins with Tuning Forks, Singing Bowls, Chakra Chants, Angelic Vibrations, and Other Sound Therapies

A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for...

FindCenter Video Image

3 Ways to Bring Your Body Vibrational Balance Using Sound Healing Therapy

Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That's why particular songs and types of music often bring about specific types of emotions from us.

Jessica Estrada

2

1

EXPLORE TOPIC

BIPOC Well-Being