PODCAST
Understanding Your Feelings: Emotions, Alexithymia, and Autism
The Neurodiverging Podcast
Today, certified life coach Danielle Sullivan discusses the basics of what emotional intelligence is and why it can be difficult for neurodivergent people to develop emotional intelligence skills.
FULL SUMMARY
Today, certified life coach Danielle Sullivan discusses the basics of what emotional intelligence is and why it can be difficult for neurodivergent people to develop emotional intelligence skills.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Child’s Emotional Growth (170)
- Mindfulness (151)
- Emotional Intelligence (EQ) (131)
- Self-Mastery (81)
- Identity (76)
- Anxiety (74)
- Relationship Challenges (73)
- Communication Skills (70)
- Self-Discovery (70)
- Children’s Well-Being (69)
- Child’s Autism (67)
- Young Adult Well-Being (64)
- Self-Development (60)
- Family Dynamics (58)
- Depression (56)
- BIPOC Well-Being (55)
- Child’s ADD/ADHD (55)
- Awareness (54)
- Child’s Challenging Behavior (54)
- Mindfulness Practices (53)
- Romantic Relationships (52)
- Neuroscience (50)
- Personal Development (46)
- Honoring Emotion (44)
- Athlete Well-Being (43)
- Learning Styles (43)
- Self-Care (43)
- Stress Management (41)
- Growth Mindset (40)
- Building Character (39)
- Belonging (37)
- Meditation (37)
- Resilience (37)
- Mindfulness Meditation (36)
- Motherhood (36)
- Synesthesia (36)
- Work Challenges (35)
- Disabled Well-Being (34)
- Black Well-Being (32)
- Connection (32)
- LGBTQIA Well-Being (32)
- Imagination and Creativity (31)
- Self-Esteem (31)
- Friendship (30)
- Empathy (27)
- Leadership (27)
- Self-Reliance (27)
- Challenges with Teens (26)
- Focus (26)
- Highly Sensitive People (26)
- Relationship with Time (26)
- Buddhism (25)
- Caregiver Well-Being (25)
- Confidence (25)
- Habits of Mind (24)
- Mind-Body Connection (24)
- Self-Acceptance (24)
- Authenticity (23)
- Child’s Anxiety (23)
- Self-Reflection Practices (23)
- Child’s Trauma (22)
- Entrepreneurship (22)
- Happiness (22)
- Marriage (22)
- Presence (22)
- Racism (22)
- Self-Actualization (22)
- Trauma Healing (22)
- Women’s Well-Being (22)
- Handling a Child’s Illness (21)
- Self-Control (21)
- Stress (21)
- Shame (20)
- Spiritual Growth (20)
- Work Relationships (20)
- Brain Health (19)
- Access to Education (18)
- Child Defiance (18)
- Compassion (18)
- Offering Support to Others (18)
- Self-Limiting Beliefs (18)
- Well-Being (18)
- Inner Peace (17)
- Setting Limits and Boundaries (17)
- Social Anxiety (17)
- Anger Management (16)
- Creative Well-Being (16)
- Cross-Cultural Dynamics (16)
- Fatherhood (16)
- Goal Setting (16)
- Mental Health Challenges (16)
- Raising Sons (16)
- Suicide (16)
- Adjusting to Parenthood (15)
- Anger (15)
- Community Healing (15)
- Courage (15)
- Habit Formation (15)
- Intimacy (15)
- Negative Self-Talk (15)
- Problem Solving (15)
- Productivity (15)
- Psychology (15)
- Self-Healing (15)
- Self-Worth (15)
- Transformation (15)
- Transgender Well-Being (15)
- Work-Life Balance (15)
- Breathwork (14)
- Child Depression (14)
- Decision Making (14)
- Fear (14)
- Human Potential (14)
- Identity Shifts (14)
- Life Challenges (14)
- Motivation (14)
- Peak Performance (14)
- Perception (14)
- Racial Identity (14)
- Social Presence (14)
- Addiction (13)
- Burnout (13)
- Cognitive Behavioral Therapy (13)
- Consciousness (13)
- Cross-Cultural Parenting (13)
- Empowerment (13)
- Grit (13)
- Memoir (13)
- Self-Pressure (13)
- Self-Realization (13)
- Values (13)
- Vulnerability (13)
- Attachment Theory (12)
- Finding Meaning (12)
- Gender Identity (12)
- Grief (12)
- Inner Life (12)
- Nonbinary Well-Being (12)
- Physical Health (12)
- Sex (12)
- Social Justice (12)
- Cancer (11)
- Cognitive Psychology (11)
- Intention (11)
- Latinx Well-Being (11)
- Positive Thinking (11)
- PTSD (11)
- Raising Daughters (11)
- Raising Nonbinary Children (11)
- Search for Purpose (11)
- Self-Compassion (11)
- Speaking Your Truth (11)
- Spiritual Awakening (11)
- Acceptance (10)
- Adaptability (10)
- Collaboration (10)
- Divorce and Breakup (10)
- Gratitude (10)
- Living as an Empath (10)
- Neuropsychology (10)
- Performance Pressure (10)
- Self-Love (10)
- Activism/Service (9)
- Asking for Help (9)
- Blended Families (9)
- Child’s Social Media Addiction (9)
- Family Acceptance (9)
- Kids and Sports (9)
- Loneliness (9)
- Neuroplasticity (9)
- Performance Anxiety (9)
- Racial Justice (9)
- Spiritual Development (9)
- Spiritual Life (9)
- Transitions (9)
- Adoption (8)
- Chronic Anxiety (8)
- Competition (8)
- Connection with Nature (8)
- Failure (8)
- Fellowship and Community (8)
- Forgiveness (8)
- Inner Strengths (8)
- Letting Go (8)
- LGBTQIA Children (8)
- Love (8)
- OCD (8)
- Play (8)
- Positive Psychology (8)
- Racial Healing (8)
- Self-Expression (8)
- Self-Reckoning (8)
- Suffering (8)
- Talk Therapy (8)
- Trauma (8)
- Addiction Recovery (7)
- Digital Life (7)
- Disconnection (7)
- Dysfunctional Childhood (7)
- Eating Disorders (7)
- Guilt (7)
- Memory (7)
- Positive Self-Talk (7)
- Trust (7)
- Visualization (7)
- Work Ethic (7)
- Yoga (7)
- AAPI Well-Being (6)
- Academic Struggles (6)
- Criticism and Rejection (6)
- Female Empowerment (6)
- Handling a Loved One’s Illness (6)
- Immigration and Assimilation (6)
- Inner Child (6)
- Interdependence (6)
- Intergenerational Trauma (6)
- Joy (6)
- LGBTQIA Parents (6)
- Moral Philosophy (6)
- Racial Discrimination (6)
- Relationship with Money (6)
- Social Responsibility (6)
- Spiritual Practices (6)
- Body Image (5)
- Bullying (5)
- Chronic Health Conditions (5)
- Co-Parenting (5)
- Endurance (5)
- Exercise (5)
- Household Labor (5)
- Integrity (5)
- LGBTQIA Sexuality (5)
- Masculine/Feminine Dynamics (5)
- Men’s Well-Being (5)
- Philosophical Approaches (5)
- Science and Spirituality (5)
- Self-Discipline (5)
- Soul Mission (5)
- Spiritual Healing (5)
- Tibetan Buddhism (5)
- Veteran Well-Being (5)
- Abandonment (4)
- Aging (4)
- Chronic Pain (4)
- Clinical Depression (4)
- Cognition (4)
- Coming Out (4)
- Conflict Resolution (4)
- Curiosity (4)
- Death or Loss of a Loved One (4)
- Discrimination (4)
- Enlightenment (4)
- Female Friendship (4)
- Fiction (4)
- Forest Bathing (4)
- Genetics (4)
- Global Challenges (4)
- Healing Approaches (4)
- Humility (4)
- Indigenous Well-Being (4)
- Insight (Vipassana) Meditation (4)
- Intuition (4)
- Jealousy/Envy (4)
- Journaling (4)
- Kindness (4)
- Manifestation (4)
- Mentoring (4)
- Military to Civilian Re-entry (4)
- Oneness (4)
- Optimism (4)
- Othering (4)
- Panic Attacks (4)
- Race and Gender (4)
- Sexuality (4)
- Sleep Disorders (4)
- Social Psychology (4)
- Time Management (4)
- Affirmations (3)
- Animal Connection (3)
- Body Positivity (3)
- Codependency (3)
- Death or Loss of a Sibling (3)
- Ego (3)
- Energy Healing (3)
- Freedom (3)
- Generational Healing (3)
- Guided Meditation (3)
- Hypnosis (3)
- Integrative Medicine (3)
- LGBTQIA Relationships (3)
- Lovingkindness (3)
- New Relationships (3)
- Passion (3)
- Patience (3)
- Post-Traumatic Growth (3)
- Psychology and Spirituality (3)
- Regret (3)
- Self-Harm (3)
- Sexual Assault or Abuse (3)
- Spirituality and Health (3)
- Stoicism (3)
- Toxic Relationships (3)
- Traumatic Grief (3)
- Unconscious Bias (3)
- Walking Meditation (3)
- Whiteness (3)
- Willpower (3)
- Zen Buddhism (3)
- Accepting Love (2)
- Altered States (2)
- Animal Communication (2)
- Art Therapy (2)
- Autoimmune Disease (2)
- Awe (2)
- Biofeedback (2)
- Body Scan Meditation (2)
- Building Culture (2)
- Child’s Alcohol Addiction (2)
- Climate Change (2)
- Collective Trauma (2)
- Comparing Belief Traditions (2)
- Conscience (2)
- Conscious Evolution (2)
- Death and Dying (2)
- Death or Loss of a Parent (2)
- Dharma (2)
- Diet and Nutrition (2)
- Drug Addiction (2)
- Ego Dissolution (2)
- Embodiment (2)
- Epigenetics (2)
- Facing Own Death (2)
- Functional Medicine (2)
- Generosity (2)
- Hinduism (2)
- Holism (2)
- Homophobia (2)
- Hope (2)
- Inspiration (2)
- Jungian Analysis (2)
- Laughter Therapy (2)
- Living with Illness (2)
- Longevity (2)
- Love Languages (2)
- Misophonia (2)
- Personality Typing (2)
- Poverty/Economic Inequality (2)
- Quantum Physics (2)
- Rest (2)
- Sexual Health (2)
- Shadow (2)
- Situational Depression (2)
- Sleep (2)
- Spiritual Direction (2)
- Storytelling (2)
- Sustainability (2)
- Unfulfilled Career (2)
- Weight Concerns (2)
- Acupressure (1)
- Anat Baniel Method (1)
- Animal Welfare (1)
- Anorexia (1)
- Ayurveda (1)
- Betrayal (1)
- Body Mapping (1)
- Bodywork (1)
- Boundary Confusion (1)
- Cannabis/CBD (1)
- Channeling (1)
- Clairvoyance and Precognition (1)
- Compassion Fatigue (1)
- Compulsive Lying (1)
- Dark Night of the Soul (1)
- Death or Loss of a Child (1)
- Despair (1)
- Divination Systems (1)
- Domestic Abuse (1)
- Doubt (1)
- Ecospirituality (1)
- EMDR (1)
- Emotional Labor (1)
- Energy Balancing (1)
- Environmental Justice (1)
- Family Therapy (1)
- Fate (1)
- Feminism (1)
- Flower Essences (1)
- Following Bliss (1)
- Foster Parenting (1)
- Gaming Addiction (1)
- Gender Discrimination (1)
- Gender Transition (1)
- Goddess (1)
- Guided Imagery (1)
- Healthy Eating (1)
- Heartmath (1)
- Higher Calling (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Insomnia (1)
- Islam (1)
- Job Loss (1)
- Judaism (1)
- Life Force Energy (1)
- Loss of an Animal Companion (1)
- Lovingkindness Meditation (1)
- MDMA (1)
- Narcissism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Neuro-Linguistic Programming (1)
- Nightmares (1)
- Non-Duality (1)
- Nutritional Medicine (1)
- Obsessions/Compulsions (1)
- Passive-Aggressive Behavior (1)
- Personality Disorders (1)
- Physical Therapy (1)
- Pleasing Parents (1)
- Poetry (1)
- Polyvagal Theory (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Ritual (1)
- Runes (1)
- Shared-Death Experience (1)
- Somatic Practices (1)
- Spiritual Fasting (1)
- Spiritual Quest (1)
- Sutras (1)
- Synchronicity (1)
- T’ai Chi (1)
- Taoism (1)
- Tarot (1)
- The Divine (1)
- The Unconscious (1)
- Transcendent Experience (1)
- Transpersonal Psychology (1)
- Trauma-Informed Therapy (1)
- Visions and Hallucinations (1)
- Wake-Up Calls (1)
- Wholeness (1)
- Witch (1)
- Witchcraft (1)
- Yoga Therapy (1)
- Youth Activism (1)
FILTER
TEACHER
- Daniel J. Siegel (13)
- Jon Kabat-Zinn (11)
- C. S. Lewis (10)
- Gabor Maté (10)
- Thich Nhat Hanh (10)
- Scott Shute (8)
- Andrew Solomon (7)
- Becky Kennedy (7)
- Daniel Amen (7)
- Karla McLaren (7)
- Lisa Feldman Barrett (7)
- Amishi Jha (6)
- Gordon Neufeld (6)
- John Bradshaw (6)
- Joseph Goldstein (6)
- Richard Davidson (6)
- Allison Briscoe-Smith (5)
- Andy Puddicombe (5)
- Ellen Langer (5)
- Jay Shetty (5)
- Amy Morin (4)
- Brian Tracy (4)
- Danya Ruttenberg (4)
- Erin Clabough (4)
- Martin Luther King Jr. (4)
- Michael Phelps (4)
- Nicole Cardoza (4)
- Shauna Shapiro (4)
- Bhikku Anālayo (3)
- Brené Brown (3)
- don Jose Ruiz (3)
- don Miguel Ruiz (3)
- Eckhart Tolle (3)
- Elaine Aron (3)
- Elizabeth Lesser (3)
- James Baraz (3)
- Joanne Cacciatore (3)
- John Gottman (3)
- John Perry (3)
- Jonathan Haidt (3)
- Judith Orloff (3)
- Marie-Nathalie Beaudoin (3)
- Mark Epstein (3)
- Mark Manson (3)
- Miles Neale (3)
- Naomi Osaka (3)
- Rick Hanson (3)
- Tara Brach (3)
- Terri Cole (3)
- The Dalai Lama (3)
- Adam Grant (2)
- Alan Watts (2)
- Alison Gopnik (2)
- Angela Duckworth (2)
- Ashley Neese (2)
- Brendon Burchard (2)
- Bruce Lipton (2)
- Chögyam Trungpa (2)
- Debbie Ford (2)
- Dorothy Firman (2)
- Gary Chapman (2)
- Gary Zukav (2)
- Harriet Lerner (2)
- Hyla Cass (2)
- Jazmine McCoy (2)
- Jessica Dore (2)
- john a. powell (2)
- John Sarno (2)
- Judson Brewer (2)
- Ken Wilber (2)
- Lodro Rinzler (2)
- Lori Gottlieb (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Martha Beck (2)
- Martin Seligman (2)
- Mirabai Bush (2)
- Peter A. Levine (2)
- Poppy Jamie (2)
- Rhonda Magee (2)
- Ruby Wax (2)
- Rumi (2)
- Sadhguru (2)
- Shakti Gawain (2)
- Shinzen Young (2)
- Simone Biles (2)
- Thubten Chodron (2)
- Tony Robbins (2)
- Wim Hof (2)
- Abraham Joshua Heschel (1)
- Acharya Shunya (1)
- Alain de Botton (1)
- Alice Miller (1)
- Anat Baniel (1)
- Andrew Weil (1)
- angel Kyodo williams (1)
- Anna Lembke (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Charles Tart (1)
- Chip Conley (1)
- Connie Zweig (1)
- Dan Harris (1)
- Dan Millman (1)
- David J. Wolpe (1)
- Deepak Chopra (1)
- Donna Jackson Nakazawa (1)
- Dorothy Day (1)
- Elizabeth Gilbert (1)
- Elizabeth Stanley (1)
- Eric Maisel (1)
- Frank Ostaseski (1)
- Gangaji (1)
- Gary Gach (1)
- Glennon Doyle (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Helen Weng (1)
- J. Krishnamurti (1)
- Jack Canfield (1)
- Jack Kornfield (1)
- Jacqueline Carter (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jeff Foster (1)
- JoAnna Hardy (1)
- John Welwood (1)
- Joseph Chilton Pearce (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Julie Schwartz Gottman (1)
- Kenneth Robinson (1)
- Kim Eng (1)
- La Sarmiento (1)
- Larry Ward (1)
- Larry Yang (1)
- Leah Guy (1)
- Lewis Howes (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Mark Hyman (1)
- Mark Nepo (1)
- Mary Oliver (1)
- Matt Kahn (1)
- Maya Angelou (1)
- Mihály Csíkszentmihályi (1)
- Mitch Albom (1)
- Monnica Williams (1)
- Nadia Bolz-Weber (1)
- Naomi Shihab Nye (1)
- Nataly Kogan (1)
- Nedra Glover Tawwab (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Oliver Sacks (1)
- Oprah Winfrey (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Peter Crone (1)
- Phil Jackson (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Ramani Durvasula (1)
- Raymond Buckland (1)
- Reginald Ray (1)
- Robert Augustus Masters (1)
- Robert Firestone (1)
- Rudolph Ballentine (1)
- Sharon Salzberg (1)
- Sister Jenna (1)
- Socrates (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Steven Kotler (1)
- Sue Morter (1)
- Swami Mukundananda (1)
- Ted DesMaisons (1)
- Toni Bernhard (1)
- Virginia Satir (1)
- Wayne Dyer (1)
- Wendell Berry (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Yoni Freedhoff (1)
- Yung Pueblo (1)
