PODCAST

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Understanding Your Feelings: Emotions, Alexithymia, and Autism

The Neurodiverging Podcast

Today, certified life coach Danielle Sullivan discusses the basics of what emotional intelligence is and why it can be difficult for neurodivergent people to develop emotional intelligence skills.

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03:28

Matt Cutts: Try Something New for 30 Days

Is there something you’ve always meant to do, wanted to do, but just ... haven’t? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.

Video
2013
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Parenting Like a Ninja: An Autism Mom’s Guide to Professional Productivity

Parenting Like a Ninja is an authentic discussion of the complexity faced by working autism moms, with clear steps to increase energy and productivity in all areas of work and life.

Book
Faith Clarke
2024
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What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life

You’ve read all the expert advice, but despite countless efforts to help your child cope better and stay on track, you’re still struggling with everyday issues like homework, chores, getting to soccer practice on time, and simply getting along without pushback and power struggles.

Book
Sharon Saline
2018
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

Book
Matthew Belair
2024
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Emotional Intelligence Coaching: Improving Performance for Leaders, Coaches and the Individual

Emotional Intelligence Coaching examines how emotions and habits can impact performance.

Book
Steve Neale, Lisa Spencer-Arnell, Liz Wilson
2011
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Mastery: The Keys to Success and Long-Term Fulfillment

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

Book
George Leonard
1992
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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

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George Leonard
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

Book
James Clear
2018
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Improving Emotional Intelligence (EQ)

When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals.

Article
Jeanne Segal, Melinda Smith, Lawrence Robinson, Jennifer Shubin
2020
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EXPLORE TOPIC

ADD/ADHD