PODCAST

Understanding Your Feelings: Emotions, Alexithymia, and Autism

The Neurodiverging Podcast

Today, certified life coach Danielle Sullivan discusses the basics of what emotional intelligence is and why it can be difficult for neurodivergent people to develop emotional intelligence skills.

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Breaking Barriers of Autism: The Power of Kindness and Friendship | Benjamin Tarasewicz | TEDxCU

Benjamin Tarasewicz, a high-schooler with autism, provides inspirational stories and tips for reaching out to people with “differences;” also highlighted are talents that can go along with “disability.

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Your Brain Is Always Listening: Tame the Hidden Dragons that Control Your Happiness, Habits, and Hang-Ups

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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A Neuroscientist on How to Really Read to Kids

How adding 30 seconds to a bedtime routine can foster empathy in a big way.

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Self Control: The Secrets to Teach Kids Self Control | Erin Clabough

It is my pleasure to introduce you all to the amazing Erin Clabough In this interview we discuss 1. The Science of how kids Learn 2. What the research shows about punishment and the development of self-control. 3. 3 Core Skills Your Kids Need to Thrive in a new fast-paced world. 4.

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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

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Kindness: Change Your Life and Make the World a Kinder Place

When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own.

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Habits of Emotionally Intelligent People

Emotionally intelligent people engage in a number of habits and behaviors that contribute to their ability to manage their own emotions and understand the feelings of others.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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The 21 Day Mental Diet | Brian Tracy

The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.

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ADD/ADHD