PODCAST

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Understanding Your Feelings: Emotions, Alexithymia, and Autism

The Neurodiverging Podcast

Today, certified life coach Danielle Sullivan discusses the basics of what emotional intelligence is and why it can be difficult for neurodivergent people to develop emotional intelligence skills.

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14:25

Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

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EXPLORE TOPIC

ADD/ADHD