PODCAST

A Dichotomous Situation

Radio Headspace

We’d like to believe that things are always either black or white, but that’s simply not the case with emotions. Having conflicting emotions all at once can be confusing, but it’s perfectly okay to sit with our different emotions and find ourselves within that gray space.

Listen on:

FindCenter Apple Podcast Image

FindCenter Video Image

Forgiveness & Acceptance

The Inner Feelings Care System... So You Can Feel More Love

FindCenter Video Image

Glad No Matter What: Transforming Loss and Change into Gift and Opportunity

Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.

2

FindCenter Video Image

Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

3

FindCenter Video Image

What’s All the Hype about Mindfulness? A Conversation with Alexa

The scientific reasons why mindfulness has become so popular are briefly described along with innovative ways to taste some of the benefits without lengthy training.

Marie-Nathalie Beaudoin

FindCenter Video Image

Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness

How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of mindfulness training to their day-to-day lives? Mindfulness in a Busy World offers a bridge between the ancient wisdom of Eastern...

Marie-Nathalie Beaudoin, Kelsey Maki

FindCenter Video Image

5 Areas of Personal Growth (Plus Tips for Development)

Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.

Indeed Editorial Team

2

FindCenter Video Image

Personal Development: 9 Skills, Tips, and Examples

Why personal development is so important and how to improve yourself.

1

FindCenter Video Image

What Is Personal Development?

What is Personal Development? Personal development coach Dr. Dave Martin talks about that and more in this video. Dr. Dave Martin is the author of The 12 Traits of Great and the Force of Favor.

1

FindCenter Video Image

Matt Cutts: Try Something New for 30 Days

Is there something you’ve always meant to do, wanted to do, but just ... haven’t? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.

1

FindCenter Video Image

Eduardo Briceño: How to Get Better at the Things You Care About | TED

Working hard but not improving? You’re not alone. Eduardo Briceño reveals a simple way to think about getting better at the things you do, whether that’s work, parenting or creative hobbies.

3

Previous
1
...
4
5
6
7
8
...
89
Next

EXPLORE TOPIC

Acceptance