PODCAST

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An Attitude of Gratitude

Radio Headspace

Today, we’re digging into awareness, but approaching that awareness with a sense of gratitude. This weekend, we challenge you to keep up with your pleasant events and spend a few moments reflecting on the good things happening right now.

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42:28

Getting Present with Caroline Welch

Caroline Welch joins us for a conversation about cultivating and pursuing a mindfulness practice. Caroline is the Co-founder and CEO of the Mindsight Institute and author of The Gift of Presence: A Mindfulness Guide for Women.

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EXPLORE TOPIC

Emotional and Mental Health