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Radio Headspace Rewind: Act, Don’t React

Radio Headspace

We get a lot of emails in about healthy habits and routines. It can be challenging to control your environment, but today we challenge you to instead focus on what's going on inside.

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Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.

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EXPLORE TOPIC

Emotional and Mental Health