The greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires.
2
PODCAST
Waking Up Is Hard to Do
Radio Headspace
We’ve all been guilty of hitting the snooze button from time to time. Maintaining a consistent “wake up” schedule can have a positive effect on our morning routine as we prepare for the day ahead.
FULL SUMMARY
We’ve all been guilty of hitting the snooze button from time to time. Maintaining a consistent “wake up” schedule can have a positive effect on our morning routine as we prepare for the day ahead.
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