POEM

FindCenter AddIcon
Book Image

Song of Myself, 51

By Walt Whitman
Poems Author Image

This poem about discovery, change, and transformation contains Whitman's arguably most famous lines: “Do I contradict myself? / Very well then I contradict myself, / (I am large, I contain multitudes.)”

In respect of copyright, we cannot display the poem here. Click the link to read it.

FindCenter Video Image

5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

FindCenter AddIcon
FindCenter Video Image

An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

FindCenter AddIcon
FindCenter Video Image

Authentic Power: Give Yourself Permission to Feel

WHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageBut one of the hallmarks of emotional maturity is to recognize the validity of multiple realities and to understand that people think, feel, and react differently. Often we behave as if ‘closeness’ means ‘sameness.’

FindCenter AddIcon
FindCenter Video Image

7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

FindCenter AddIcon
FindCenter Video Image

What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

FindCenter AddIcon
FindCenter Video Image

The Empathic Ground: Intersubjectivity and Nonduality in the Psychotherapeutic Process

The Empathic Ground explores the experience of nondual consciousness as the basis of human connection, and describes its importance for psychological healing.

FindCenter AddIcon
FindCenter Video Image

Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

FindCenter AddIcon

EXPLORE TOPIC

Self-Discovery