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Whenever you are about to find fault with someone, ask yourself the following question: What fault of mine most nearly resembles the one I am about to criticize?

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Marcus Aurelius (121–180 CE) was a Roman emperor and Stoic philosopher known for his posthumously titled work, Meditations. Assumed to have been written for his own self-improvement, the book examines life experiences through the lens of Stoic principles, which emphasize living virtuously, rationally, simply, and with full responsibility for one’s actions and obligations.

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FindCenter Quotes ImageThe best apologies are short, and don’t go on to include explanations that run the risk of undoing them. An apology isn’t the only chance you ever get to address the underlying issue. The apology is the chance you get to establish the ground for future communication.

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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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FindCenter Quotes ImageAnger is inevitable when our lives consist of giving in and going along; when we assume responsibility for other people’s feelings and reactions; when we relinquish our primary responsibility to proceed with our own growth and ensure the quality of our own lives; when we behave as if having a...

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FindCenter Quotes ImageHow could so many intelligent people be so grievously wrong for such an extended period of time? How could they ignore so much overwhelming evidence that contradicted their most basic theories? These questions, too, deserve their own discipline: the sociology of error.

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FindCenter Quotes ImageFeeling angry signals a problem, venting anger does not solve it. Venting anger may serve to maintain, and even rigidify, the old rules and patterns in a relationship, thus ensuring that change does not occur.

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FindCenter Quotes ImageI learned again and again in my life, until you get your own act together, you’re not ready for Big Love. What you’re ready for is one of those codependent relationships where you desperately need a partner.

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FindCenter Quotes ImageIt is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions.

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FindCenter Quotes ImageIt’s easy to hate and point out everything that is wrong with the world. It is the hardest and most important work in one’s life to free oneself from the bonds of fear and attachment.

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FindCenter Quotes ImageIsn’t it funny how day by day nothing changes, but when you look back everything is different?

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FindCenter Quotes ImageHate destroys the hater.

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Conflict Resolution