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The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.

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Marcus Aurelius (121–180 CE) was a Roman emperor and Stoic philosopher known for his posthumously titled work, Meditations. Assumed to have been written for his own self-improvement, the book examines life experiences through the lens of Stoic principles, which emphasize living virtuously, rationally, simply, and with full responsibility for one’s actions and obligations.

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03:46

Measuring Spiritual Progress - Sadhguru

In this video, Sadhguru talks about how to measure one's spiritual growth on a daily basis, and become more available to the life process.

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Acceptance