CLEAR ALL
The inner critic is the voice in our heads that whispers, whines, and needles us into poor self-esteem and self-confidence. It edits our thoughts, controls our behavior, and inhibits our actions.
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Overcoming Impulse Control Problems is written by researchers with years of experience studying the psychology of impulse control disorders (ICDs).
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world.
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.
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