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Remember, all the answers you need are inside of you; you only have to become quiet enough to hear them.

By Debbie Ford
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Debbie Ford (1955–2013) was an American author, teacher, and self-help coach that centered her teachings on recognizing and overcoming shadow (from the Jungian tradition). She encouraged facing the parts of ourselves we keep hidden out of shame or fear in order to heal.

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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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Pema Chödrön
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FindCenter Quotes ImageThis is one of the miracles of love: It gives a power of seeing through its own enchantments and yet not being disenchanted.

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C. S. Lewis
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FindCenter Quotes ImageAwake. Love. Think. Speak. Be walking trees. Be talking beasts. Be divine waters.

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C. S. Lewis
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FindCenter Quotes ImageThe Future is, of all things, the thing least like eternity. It is the most temporal part of time—for the Past is frozen and no longer flows, and the Present is all lit up with eternal rays.

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C. S. Lewis
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FindCenter Quotes ImageFor the Present is the point at which time touches eternity.

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C. S. Lewis
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FindCenter Quotes ImageIt may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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C. S. Lewis
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FindCenter Quotes ImageOne of my greatest lessons at this point in my life is that there is no there. There's only here.

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Mark Nepo
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FindCenter Quotes ImageOnly awareness of your shadow qualities can help you to find an appropriate place for your unredeemed darkness and thereby create a more satisfying experience.

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Robert A. Johnson
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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Harriet Lerner
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FindCenter Quotes ImageThe greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires.

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Noah Levine
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Authenticity