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Chronic remorse, as all the moralists are agreed, is a most undesirable sentiment. If you have behaved badly, repent, make what amends you can and address yourself to the task of behaving better next time. On no account brood over your wrongdoing. Rolling in the muck is not the best way of getting clean.

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Aldous Leonard Huxley (1894–1963) was an English philosopher, intellectual, and writer of Brave New World and nearly fifty other books. His work was chiefly concerned with exploring the repercussions of modern society on the individual, with special interest in the effects of science and technology on twentieth-century life; he also became very interested in both Eastern and Western mysticism, as well as the use of psychedelics for their mind-expanding properties.

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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

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4 Strategies to Deal with a Guilt Tripper

Guilt trippers are world class blamers, martyrs and drama queens. They know how to make you feel badly about something by pressing your insecurity buttons. They use guilt to manipulate so you do what they desire. They like to see you squirm and throw you off your game.

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37:47

Sunday Talk: The Ecstasy of Surrender - Dr. Judith Orloff at Cslseattle

Sunday Talk: The Ecstasy of Surrender - Dr. Judith Orloff at Center for Spiritual Living - Seattle on Apr 27, 2014.

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The Ecstasy of Surrender: Judith Orloff, MD at TEDxAmericanRiviera 2012

You can sabotage success by pushing too hard. Surrender is the antidote to stress in a world that relentlessly conspires to interrupt creative thought.

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The Power of Surrender: Let Go and Energize Your Relationships, Success, and Well-Being

Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for “more”? What if you could live in “the zone,” propelled by powerful currents...

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Guilt