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Go out for a walk. . . . That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. And you need to be.

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Albert Camus (1913–1960) was a French author, journalist, philosopher and Nobel Prize winner. His writings contributed to the rise of absurdism, and though he was often considered an existentialist, he rejected that description and remained critical of the philosophy.

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FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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FindCenter Quotes ImageWhen we do not put our primary emotional energy into solving our own problems, we take on other people’s problems as our own.

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FindCenter Quotes ImageAnger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageLetting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized future. What we gain is a life more in the present, where we are not mired in prolonged anger and resentment that doesn’t serve us.

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FindCenter Quotes ImageBut one of the hallmarks of emotional maturity is to recognize the validity of multiple realities and to understand that people think, feel, and react differently. Often we behave as if ‘closeness’ means ‘sameness.’

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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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EXPLORE TOPIC

Connection with Nature