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Imagine that the universe is a great spinning engine. You want to stay near the core of the thing—right in the hub of the wheel—not out at the edges where all the wild whirling takes place, where you can get frayed and crazy. The hub of calmness—that’s your heart. That’s where God lives within you. So stop looking for answers in the world. Just keep coming back to that center and you’ll always find peace.

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Elizabeth Gilbert is an American author and journalist, most commonly recognized for her 2006 memoir, “Eat Pray Love.” She was named by TIME magazine as one of the 100 most influential people in the world and is on Oprah’s SuperSoul 100 list of visionaries and influential leaders.

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Transformation Soup: Healing for the Splendidly Imperfect

The author of Change Your Life Without Getting Out of Bed and the best-selling Succulent Wild Woman presents an offbeat, entertaining guide to the healing process that provides inspirational directions on how to discover true healing along one’s personal journey to wellness.

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God