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Imagine that the universe is a great spinning engine. You want to stay near the core of the thing—right in the hub of the wheel—not out at the edges where all the wild whirling takes place, where you can get frayed and crazy. The hub of calmness—that’s your heart. That’s where God lives within you. So stop looking for answers in the world. Just keep coming back to that center and you’ll always find peace.

By Elizabeth Gilbert

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Elizabeth Gilbert is an American author and journalist, most commonly recognized for her 2006 memoir, “Eat Pray Love.” She was named by TIME magazine as one of the 100 most influential people in the world and is on Oprah’s SuperSoul 100 list of visionaries and influential leaders.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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20 Things I Know for Sure: Principles for Cultivating a Peaceful Life

Simple Truths for a Peaceful Life A collection of contemplations on life, spirituality, and peace of mind from a much-loved self-help author. Cultivating a Path Toward Peace. When Karen Casey chose to commit to a spiritual path, her direction in life changed.

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52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life

Use Karen Casey’s 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them.

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We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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Wherever You Turn Is the Face of God -- Camille Helminski

'Wherever You Turn Is the Face of God' -- talk by Camille Helminski, taken at the Baraka Retreat 2011

Camille Helminski

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Ninety-Nine Names of the Beloved: Intimations of the Beauty and Power of the Divine

We offer these reflections on the “Ninety-Nine Names of God,” traditional to Islam and the Quranic revelation, to support the increased opening of our awareness to all the Generosity and Loving-kindness of the Divine Bestowal.

Camille Hamilton Adams Helminski

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For the Inward Journey

The essence of Dr. Howard Thurman (1900–1981) and his thought emerges in a message of hope, reconciliation, and love.

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Howard Thurman: Essential Writings

Howard Thurman, minister, philosopher, civil rights activist, has been called ‘one of the greatest spiritual resources of this nation.’ His encounters with Gandhi in India helped instill his commitment to nonviolence. This book features some of his writings.

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The Way of the Mystics

Howard Thurman tended not to speak of his own mystical inclinations, conscious that the word mysticism was likely to be misunderstood. And yet Thurman is commonly recognized as a mystic in the sense that he used the word to describe someone who had an acute experience of the Divine Life.

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Jeff Foster - Buddha at the Gas Pump Interview

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.

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