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Imagine that the universe is a great spinning engine. You want to stay near the core of the thing—right in the hub of the wheel—not out at the edges where all the wild whirling takes place, where you can get frayed and crazy. The hub of calmness—that’s your heart. That’s where God lives within you. So stop looking for answers in the world. Just keep coming back to that center and you’ll always find peace.

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Elizabeth Gilbert is an American author and journalist, most commonly recognized for her 2006 memoir, “Eat Pray Love.” She was named by TIME magazine as one of the 100 most influential people in the world and is on Oprah’s SuperSoul 100 list of visionaries and influential leaders.

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse with Terri Cole

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.

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Living and Loving after Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

In Living and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful CompassionPower program.

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