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Wake up! If you knew for certain you had a terminal illness—if you had little time left to live—you would waste precious little of it! Well, I’m telling you . . . you do have a terminal illness: It’s called birth. You don’t have more than a few years left. No one does! So be happy now, without reason—or you will never be at all.

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Dan Millman is an American athlete, author, and lecturer in the personal development field. He is best known for the book The Way of the Peaceful Warrior, which is based on his own life and was made into a movie. He is a proponent of mindfulness, finding inner peace through strength in adversity, and meditation.

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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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FindCenter Quotes ImageIt is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions.

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Death and Dying