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Wake up! If you knew for certain you had a terminal illness—if you had little time left to live—you would waste precious little of it! Well, I’m telling you . . . you do have a terminal illness: It’s called birth. You don’t have more than a few years left. No one does! So be happy now, without reason—or you will never be at all.

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Dan Millman is an American athlete, author, and lecturer in the personal development field. He is best known for the book The Way of the Peaceful Warrior, which is based on his own life and was made into a movie. He is a proponent of mindfulness, finding inner peace through strength in adversity, and meditation.

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageIt is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions.

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FindCenter Quotes ImageIt’s easy to hate and point out everything that is wrong with the world. It is the hardest and most important work in one’s life to free oneself from the bonds of fear and attachment.

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EXPLORE TOPIC

Death and Dying