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Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioral consequences.

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Daniel J. Siegel, MD, is an American clinical professor of psychiatry, author, founding codirector of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute.

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FindCenter Quotes ImageThe best apologies are short, and don’t go on to include explanations that run the risk of undoing them. An apology isn’t the only chance you ever get to address the underlying issue. The apology is the chance you get to establish the ground for future communication.

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EXPLORE TOPIC

Setting Limits and Boundaries