QUOTE

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It is strange to realize that even our own thoughts pass by like scenery out the window of a bus, a bus we took by accident while trying to get somewhere else.

By Daniel Pinchbeck

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Attention Regulation: The Difference Between ADHD and Autism (Explaining The Neurodiversity Rainbow)

This video explains in pictures the difference between ADHD and autism and the neurodiversity rainbow.

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21 Signs You’re Neurodivergent, ULTIMATE Checklist | Healing Unscripted

“Neurodivergent” is an umbrella term for people with a variety of disabilities, conditions, and experiences that are neurologically different from the norm, such as ADHD, autism, high sensitivity, and more.

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Why There is No Such Thing as a ‘Normal’ Brain

Having been diagnosed with ADHD at 38, Howard Timberlake went on a personal quest to discover whether any of us has a “typical” mind.

Howard Timberlake

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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

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Zen Buddhism Teaches Us of the Importance of Living in the Present

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

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The Power of Now: A Guide to Spiritual Enlightenment

It’s no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages.

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Spiritual Practices for Times of Crisis

The greatest gift we can give our world is our presence, awake and attentive. What can help us do that? Here, drawn from ancient religions and wisdom traditions, are a handful of practices Joanna Macy has learned to count on.

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How Do I Step More Deeply into Presence?

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream.

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J. Krishnamurti in Conversation with David Bohm: Is There an Action Not Touched by Thought?

Q: What is the future of man? All the problems that humanity has now, psychologically and in other ways, are the result of thought. We are pursuing the same pattern of thought, and thought will never solve any of these problems. The whole structure of the me is put together by thought.

J. Krishnamurti

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Mindfulness