QUOTE

FindCenter AddIcon
Quote Image
FindCenter Quotes Image

It is strange to realize that even our own thoughts pass by like scenery out the window of a bus, a bus we took by accident while trying to get somewhere else.

By Daniel Pinchbeck
Quote Author Image
FindCenter Video Image

You Can Use Mindfulness to Choose How to Live

Here’s the simplest way to practice mindfulness: stop whatever you’re doing and shift your attention to the physical sensation of a few breaths as they come in and go out of your body. This plants you squarely in the present moment.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness