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What you really long for is a deep intimacy with your own experience—the deepest acceptance of every thought, every sensation, every feeling. And that cannot come from outside of yourself.

By Jeff Foster
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Jeff Foster is an English author and teacher who emphasizes presence and deep acceptance of experience in the present moment.

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FindCenter Quotes ImageIf you love deeply, you’re going to get hurt badly. But it’s still worth it.

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C. S. Lewis
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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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Harriet Lerner
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FindCenter Quotes ImageHappiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart’s willingness to feel whatever is present.

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Noah Levine
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Acceptance